Debloating is almost impossible with a mom like mine

jeremyy

jeremyy

Burlington
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Seriously, I'm actually trying to stop being this way but I feel like my mom is trying to sabotage me, she just ordered Chinese "takeout today.


I only planned on eating 2 spring rolls then lentils and spinach but I guess my mom FORGOT ABOUT THAT so I had to sit down and eat white rice and broccoli with SOY sauce or I was going to starve.

Are you KIDDING ME?!

She only ordered Chinese because my gluttonous brother wanted it. Great job, mom, Great job.
 
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Reactions: narex054, ss07, veggiedietcell and 5 others
Ca
Seriously, I'm actually trying to stop being this way but I feel like my mom is trying to sabotage me, she just ordered Chinese "takeout today.


I only planned on eating 2 spring rolls then lentils and spinach but I guess my mom FORGOT ABOUT THAT so I had to sit down and eat white rice and broccoli with SOY sauce or I was going to starve.

Are you KIDDING ME?!

She only ordered Chinese because my gluttonous brother wanted it. Great job, mom, Great job.
n you guys pray for me to debloat before Sept of 2025
 
  • JFL
Reactions: DeborahAnnWollFARTS
Even "low sodium" soy sauce is awful and bloats the shit out of you.

I had some on my chicken the other day, then went out and visited a TMobile store. As soon as I walked in, all the foids that worked there turned their heads away from me in unison. They clearly didn't want to serve me.
 
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Reactions: IanIachimoe2491, ss07, DeborahAnnWollFARTS and 1 other person
Even "low sodium" soy sauce is awful and bloats the shit out of you.

I had some on my chicken the other day, then went out and visited a TMobile store. As soon as I walked in, all the foids that worked there turned their heads away from me in unison. They clearly didn't want to serve me.
Yeah that's why I didn't want the broccoli. But I had no choice, I was either going to starve or have to eat something
 
Try blackpilling her
 
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Yeah that's why I didn't want the broccoli. But I had no choice, I was either going to starve or have to eat something
Yeah, fiber (in the broccoli) bloats you too. Combine broccoli and soy sauce, and you're asking to be treated like a subhuman. I now just stay home whenever I eat shit, like this.
 
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Is spinach, lentils,
Yeah, fiber (in the broccoli) bloats you too. Combine broccoli and soy sauce, and you're asking to be treated like a subhuman. I now just stay home whenever I eat shit, like this.
potatoes, avocados good
 
the best debloat is eating nothing then going on a walk while staying hydrated with potassium-dominant electrolytes in water


my blood is pumping high androgenic high anabolic rn my blood sugar is 300 insulin levels are sky high
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those who know
๐Ÿ˜ˆ
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๐Ÿ˜ˆ
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๐Ÿ’€
๐Ÿ’€
 
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Is spinach, lentils,

potatoes, avocados good
I eat sweet potatoes and avocados frequently, but you also have to be careful with too many carbs too (potatoes). They hold a lot of water and can bloat you.

Avocados don't bloat you, but they have a lot of fat and calories, so eat in moderation.

Lentils cause gas (air bloating).
 
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food is literally what bloats u
 
the best debloat is eating nothing then going on a walk while staying hydrated with potassium-dominant electrolytes in water


my blood is pumping high androgenic high anabolic rn my blood sugar is 300 insulin levels are sky high
๐Ÿ’€
๐Ÿ’€
๐Ÿ’€
๐Ÿ’€
๐Ÿ’€
those who know
๐Ÿ˜ˆ
๐Ÿ˜ˆ
๐Ÿ˜ˆ
๐Ÿ’€
๐Ÿ’€
๐Ÿ’€
๐Ÿ’€
Based
 
whoops
 
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Seriously, I'm actually trying to stop being this way but I feel like my mom is trying to sabotage me, she just ordered Chinese "takeout today.


I only planned on eating 2 spring rolls then lentils and spinach but I guess my mom FORGOT ABOUT THAT so I had to sit down and eat white rice and broccoli with SOY sauce or I was going to starve.

Are you KIDDING ME?!

She only ordered Chinese because my gluttonous brother wanted it. Great job, mom, Great job.
Even "low sodium" soy sauce is awful and bloats the shit out of you.

I had some on my chicken the other day, then went out and visited a TMobile store. As soon as I walked in, all the foids that worked there turned their heads away from me in unison. They clearly didn't want to serve me.
Start taking potassium chloride after you eat too much sodium. Works great
 
Iโ€™ve mitigated bloating by fasting. Awhile back, I got food poisoning. I was vomiting and didnโ€™t eat for 2 days. When I went to eat again, even when I had bad food, my bloating was much less severe. Iโ€™d still expand, but would have little to no water retention. The real benefit of fasting is the cleansing effect. With all the sodium in food now, the only way to stay lean most of the time is to fast.
 
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Start taking potassium chloride after you eat too much sodium. Works great
Is it harmful? I currently use potassium gluconate, 20mg. It works way too slowly.
 
Is it harmful? I currently use potassium gluconate, 20mg. It works way too slowly.
Itโ€™s not harmful if youโ€™re careful about your dosage in relation to how much sodium youโ€™ve eaten. But if you overdo it Iโ€™m pretty sure it can be dangerous and give you a heart arrhythmia from electrolyte imbalance.

IIRC potassium gluconate contains a much lower amount of elemental potassium than KCL does. Potassium chloride is 50% elemental potassium, 1000mg of KCL powder is 500mg actual potassium.
 
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Itโ€™s not harmful if youโ€™re careful about your dosage in relation to how much sodium youโ€™ve eaten. But if you overdo it Iโ€™m pretty sure it can be dangerous and give you a heart arrhythmia from electrolyte imbalance.

IIRC potassium gluconate contains a much lower amount of elemental potassium than KCL does. Potassium chloride is 50% elemental potassium, 1000mg of KCL powder is 500mg actual potassium.
It sounds like you have to be VERY careful not to overdose on PC.
 
the best debloat is eating nothing then going on a walk while staying hydrated with potassium-dominant electrolytes in water


my blood is pumping high androgenic high anabolic rn my blood sugar is 300 insulin levels are sky high
๐Ÿ’€
๐Ÿ’€
๐Ÿ’€
๐Ÿ’€
๐Ÿ’€
those who know
๐Ÿ˜ˆ
๐Ÿ˜ˆ
๐Ÿ˜ˆ
๐Ÿ’€
๐Ÿ’€
๐Ÿ’€
๐Ÿ’€
Yes, but that's not sustainable for the entire day.
 
just do ur own food tell ur mom to take some money aside so u can cook ur own stuff and so she won't have to cook enough for you of her own food for u aswell
 
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Is there anything that matters significantly more to debloating than a calorie deficiet, pottasium tablets and water + gym/cardio
 
Seriously, I'm actually trying to stop being this way but I feel like my mom is trying to sabotage me, she just ordered Chinese "takeout today.


I only planned on eating 2 spring rolls then lentils and spinach but I guess my mom FORGOT ABOUT THAT so I had to sit down and eat white rice and broccoli with SOY sauce or I was going to starve.

Are you KIDDING ME?!

She only ordered Chinese because my gluttonous brother wanted it. Great job, mom, Great job.

Great job, mom, Great job.
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
 
Best foods that debloat you?
 

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