Debloating is almost impossible with a mom like mine

[jeremyy]

Seriously, I'm actually trying to stop being this way but I feel like my mom is trying to sabotage me, she just ordered Chinese "takeout today.


I only planned on eating 2 spring rolls then lentils and spinach but I guess my mom FORGOT ABOUT THAT so I had to sit down and eat white rice and broccoli with SOY sauce or I was going to starve.

Are you KIDDING ME?!

She only ordered Chinese because my gluttonous brother wanted it. Great job, mom, Great job.

 

[jeremyy]

Ca

Seriously, I'm actually trying to stop being this way but I feel like my mom is trying to sabotage me, she just ordered Chinese "takeout today.


I only planned on eating 2 spring rolls then lentils and spinach but I guess my mom FORGOT ABOUT THAT so I had to sit down and eat white rice and broccoli with SOY sauce or I was going to starve.

Are you KIDDING ME?!

She only ordered Chinese because my gluttonous brother wanted it. Great job, mom, Great job.

n you guys pray for me to debloat before Sept of 2025

 

[Part-Time Chad]

Even "low sodium" soy sauce is awful and bloats the shit out of you.

I had some on my chicken the other day, then went out and visited a TMobile store. As soon as I walked in, all the foids that worked there turned their heads away from me in unison. They clearly didn't want to serve me.

 

[jeremyy]

Even "low sodium" soy sauce is awful and bloats the shit out of you.

I had some on my chicken the other day, then went out and visited a TMobile store. As soon as I walked in, all the foids that worked there turned their heads away from me in unison. They clearly didn't want to serve me.

Yeah that's why I didn't want the broccoli. But I had no choice, I was either going to starve or have to eat something

 

[Deleted member 88079]

Try blackpilling her

 

[Part-Time Chad]

Yeah that's why I didn't want the broccoli. But I had no choice, I was either going to starve or have to eat something

Yeah, fiber (in the broccoli) bloats you too. Combine broccoli and soy sauce, and you're asking to be treated like a subhuman. I now just stay home whenever I eat shit, like this.

 

[jeremyy]

Is spinach, lentils,

Yeah, fiber (in the broccoli) bloats you too. Combine broccoli and soy sauce, and you're asking to be treated like a subhuman. I now just stay home whenever I eat shit, like this.

potatoes, avocados good

 

[Deleted member 70681]

the best debloat is eating nothing then going on a walk while staying hydrated with potassium-dominant electrolytes in water

​

my blood is pumping high androgenic high anabolic rn my blood sugar is 300 insulin levels are sky high

those who know

 

[Part-Time Chad]

Is spinach, lentils,

potatoes, avocados good

I eat sweet potatoes and avocados frequently, but you also have to be careful with too many carbs too (potatoes). They hold a lot of water and can bloat you.

Avocados don't bloat you, but they have a lot of fat and calories, so eat in moderation.

Lentils cause gas (air bloating).

 

[Deleted member 70681]

food is literally what bloats u

 

[DeborahAnnWollFARTS]

food is literally what bloats u

 

[R@m@]

the best debloat is eating nothing then going on a walk while staying hydrated with potassium-dominant electrolytes in water

​

my blood is pumping high androgenic high anabolic rn my blood sugar is 300 insulin levels are sky high

those who know

Based

 

[vevcred]

whoops

 

[RealNinja]

Seriously, I'm actually trying to stop being this way but I feel like my mom is trying to sabotage me, she just ordered Chinese "takeout today.


I only planned on eating 2 spring rolls then lentils and spinach but I guess my mom FORGOT ABOUT THAT so I had to sit down and eat white rice and broccoli with SOY sauce or I was going to starve.

Are you KIDDING ME?!

She only ordered Chinese because my gluttonous brother wanted it. Great job, mom, Great job.

Even "low sodium" soy sauce is awful and bloats the shit out of you.

I had some on my chicken the other day, then went out and visited a TMobile store. As soon as I walked in, all the foids that worked there turned their heads away from me in unison. They clearly didn't want to serve me.

Start taking potassium chloride after you eat too much sodium. Works great

 

[Wario]

I’ve mitigated bloating by fasting. Awhile back, I got food poisoning. I was vomiting and didn’t eat for 2 days. When I went to eat again, even when I had bad food, my bloating was much less severe. I’d still expand, but would have little to no water retention. The real benefit of fasting is the cleansing effect. With all the sodium in food now, the only way to stay lean most of the time is to fast.

 

[Part-Time Chad]

Start taking potassium chloride after you eat too much sodium. Works great

Is it harmful? I currently use potassium gluconate, 20mg. It works way too slowly.

 

[RealNinja]

Is it harmful? I currently use potassium gluconate, 20mg. It works way too slowly.

It’s not harmful if you’re careful about your dosage in relation to how much sodium you’ve eaten. But if you overdo it I’m pretty sure it can be dangerous and give you a heart arrhythmia from electrolyte imbalance.

IIRC potassium gluconate contains a much lower amount of elemental potassium than KCL does. Potassium chloride is 50% elemental potassium, 1000mg of KCL powder is 500mg actual potassium.

 

[Part-Time Chad]

It’s not harmful if you’re careful about your dosage in relation to how much sodium you’ve eaten. But if you overdo it I’m pretty sure it can be dangerous and give you a heart arrhythmia from electrolyte imbalance.

IIRC potassium gluconate contains a much lower amount of elemental potassium than KCL does. Potassium chloride is 50% elemental potassium, 1000mg of KCL powder is 500mg actual potassium.

It sounds like you have to be VERY careful not to overdose on PC.

 

[Part-Time Chad]

the best debloat is eating nothing then going on a walk while staying hydrated with potassium-dominant electrolytes in water

​

my blood is pumping high androgenic high anabolic rn my blood sugar is 300 insulin levels are sky high

those who know

Yes, but that's not sustainable for the entire day.

 

[IanIachimoe2491]

just do ur own food tell ur mom to take some money aside so u can cook ur own stuff and so she won't have to cook enough for you of her own food for u aswell

 

[Yeagerist]

Is there anything that matters significantly more to debloating than a calorie deficiet, pottasium tablets and water + gym/cardio

 

[narex054]

lentils

grains will bloat you even more.

 

[narex054]

Seriously, I'm actually trying to stop being this way but I feel like my mom is trying to sabotage me, she just ordered Chinese "takeout today.


I only planned on eating 2 spring rolls then lentils and spinach but I guess my mom FORGOT ABOUT THAT so I had to sit down and eat white rice and broccoli with SOY sauce or I was going to starve.

Are you KIDDING ME?!

She only ordered Chinese because my gluttonous brother wanted it. Great job, mom, Great job.

Great job, mom, Great job.

 

[ZoomerPsycho]

Best foods that debloat you?