Debloating Misconception

[Mansur]

Why has it been normalized to say you need to drink coconut water in order to depuff your face

That shit is expensive, not every supermarket sells it and tastes like drool

For perspective

A single small potato contains the same 750 mg of potassium, which is packed in such a small package, that you could easily get to your daily level by eating just 4-5 of them

Bananas are good as well

People just make their lives harder for no reason

 

[cold_nano]

After boil? Potato don't have that much potassium also too many bananas are bad

Why has it been normalized to say you need to drink coconut water in order to depuff your face

That shit is expensive, not every supermarket sells it and tastes like drool

For perspective

A single small potato contains the same 750 mg of potassium, which is packed in such a small package, that you could easily get to your daily level by eating just 4-5 of them

Bananas are good as well

People just make their lives harder for no reason

 

[Mansur]

After boil?

Baked. boiled reduces the amount drastically to like 400mg per

Potato don't have that much potassium

Mf look it up man, Holy shit just taking info from your ass

too many bananas are bad

I havent said your daily potassium intake should consist of bananas, also the banana overdose COULD happen for a small amount of people who are sensetive for sudden high doseages at once

You should spread the amount across the day not all at once, and I was talking about potatoes in the first place

 

[idontmogYET]

Why has it been normalized to say you need to drink coconut water in order to depuff your face

That shit is expensive, not every supermarket sells it and tastes like drool

For perspective

A single small potato contains the same 750 mg of potassium, which is packed in such a small package, that you could easily get to your daily level by eating just 4-5 of them

Bananas are good as well

People just make their lives harder for no reason

Potassium isn’t even a good diuretic, from my experience dandelion extract is much more effective

Wait until normies discover loop diuretics

 

[cold_nano]

Potassium isn’t even a good diuretic, from my experience dandelion extract is much more effective

Wait until normies discover loop diuretics

Loop diuretics will fk u up

 

[cold_nano]

Baked. boiled reduces the amount drastically to like 400mg per


Mf look it up man, Holy shit just taking info from your ass


I havent said your daily potassium intake should consist of bananas, also the banana overdose COULD happen for a small amount of people who are sensetive for sudden high doseages at once

You should spread the amount across the day not all at once, and I was talking about potatoes in the first place

Baked taste like what lmk I will try

 

[cold_nano]

Loop diuretics will fk u up

@idontmogYET

Loop diuretics will fk u up

No side effects I use them only on important days name are u using furosemide?

 

[idontmogYET]

@idontmogYET

No side effects I use them only on important days name are u using furosemide?

I’m buying Hydrochlorothiazide soon. In the meantime I drink a fuckton of water each morning

 

[cold_nano]

I’m buying Hydrochlorothiazide soon. In the meantime I drink a fuckton of water each morning

So u are using nothing rn