debloating or am i coping?

[Deleted member 121408]

I've been eating around 1.5k cals a day, 1 hour of cardio, trying to hit 3k mg of potassium every day, and trying not to exceed 1.5g of sodium. I have also been drinking 3-4 liters of water daily.

 

[ItsOverLawg]

dih

 

[averagenormie]

Coping, buy lasix and split the pill in half

 

[Deleted member 118389]

I've been eating around 1.5k cals a day, 1 hour of cardio, trying to hit 3k mg of potassium every day, and trying not to exceed 1.5g of sodium. I have also been drinking 3-4 liters of water daily.

without bonemass its impossible

 

[PostivityCore]

is debloat cope i have no idea

 

[Deleted member 121408]

without bonemass its impossible

bet can i dm you a few pics?

 

[Deleted member 118389]

bet can i dm you a few pics?

yes do it

 

[Deleted member 110192]

I've been eating around 1.5k cals a day, 1 hour of cardio, trying to hit 3k mg of potassium every day, and trying not to exceed 1.5g of sodium. I have also been drinking 3-4 liters of water daily.

Dih pill

 

[Deleted member 138051]

Dih pill

gg