debloating or am i coping?

D

Deleted member 121408

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I've been eating around 1.5k cals a day, 1 hour of cardio, trying to hit 3k mg of potassium every day, and trying not to exceed 1.5g of sodium. I have also been drinking 3-4 liters of water daily.
 
dih 🤞:p
 
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Coping, buy lasix and split the pill in half
 
I've been eating around 1.5k cals a day, 1 hour of cardio, trying to hit 3k mg of potassium every day, and trying not to exceed 1.5g of sodium. I have also been drinking 3-4 liters of water daily.
without bonemass its impossible
 
is debloat cope i have no idea
 
I've been eating around 1.5k cals a day, 1 hour of cardio, trying to hit 3k mg of potassium every day, and trying not to exceed 1.5g of sodium. I have also been drinking 3-4 liters of water daily.
Dih pill
 
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Reactions: Deleted member 138051

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