Debloating with Papabakvet

[Gengar]

offtopic lmao.
maar ik ga .me een sttuuuuuk minder gebruiken

brutal. waar ga je naartoe emigreren

 

[Deleted member 6873]

brutal. waar ga je naartoe emigreren

nergens lol

 

[Gengar]

nergens lol

geen fora?

 

[Deleted member 6873]

geen fora?

.co lol

 

[Gengar]

.co lol

based, ik ben RREEEEEEEE daar jfl

 

[RODEBLUR]

over for all of us if he reads this thread
currently shivering

I read

 

[RODEBLUR]

imagine being auschwitzmaxxed yet having a face the size of the average american

 

[Deleted member 6873]

View attachment 586072

 

[malignant]

I read

OH NO @wasted @Sikkunt23 @sytyl PACK IT UP BOYS RODEBLURS DEBLOATING ITS OVER

 

[RODEBLUR]

it could be worse, you could be 5'2 like someone on this forum . You know who you are.

Who the hell on this forum is 5'2''??? Dang

 

[xdxdxnice1]

welcome back akhi

also good thread i’ve been trying to find debloating tips these last few days so i rlly needed this thread

 

[Deleted member 6873]

welcome back akhi

also good thread i’ve been trying to find debloating tips these last few days so i rlly needed this thread

sinds wanneer ben je moslim lol

 

[xdxdxnice1]

sinds wanneer ben je moslim lol

my dad is albanian but i’m not rlly muslim i don’t follow it at all anymore

 

[Deleted member 6873]

my dad is albanian but i’m not rlly muslim i don’t follow it at all anymore

 

[Gargantuan]

He's back
Good thread buddyboyo

 

[Deleted member 6873]

He's back
Good thread buddyboyo

indeed son

 

[Bitch]

Welcome back king!

 

[Tyronecell]

He is back
Good thread ngl

 

[Zyros]

Carbohydrates don’t cause subcutaneous water retention. Idk who came up with this idea.

Another important factor is heart and kidney function. When these organs don’t work properly, it can cause edema. So, if anything, eat more carbs and less saturated fat and protein, to prevent problems there.

as soon as I lowered carbs in my diet I noticed results. They do cause bloat

 

[Deleted member 6873]

as soon as I lowered carbs in my diet I noticed results. They do cause bloat

i usually have 1 carby cheat meal everyweek tbh
like spaghetti or lasagna.

How many grams a day do you take

 

[Zyros]

i usually have 1 carby cheat meal everyweek tbh
like spaghetti or lasagna.

How many grams a day do you take

I dont count grams. I'm just careful with what I eat and avoid foods famously known for their carbs. I'd say I now have 2 carby cheat meals a week (1 sandwich made with this)

And some chocolates once a week.

 

[Deleted member 6873]

I dont count grams. I'm just careful with what I eat and avoid foods famously known for their carbs. I'd say I now have 2 carby cheat meals a week (1 sandwich made with this)
View attachment 587035
And some chocolates once a week.

Than we have about the same diet tbh.
Most of my carb cheat meals are pasta, rice etc.
cookies etc i got covered i bought some from the atkins brand with barely any sugar and carbs

 

[Bewusst]

as soon as I lowered carbs in my diet I noticed results. They do cause bloat

Placebo effect or too much salt with your carbs