Debloating

thebonesmasher

thebonesmasher

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can anyone recommend any techniques and tips for debloating? Both dietary and everything else
 
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stop eating chips and sugary snacks. Soda too, diet soda is chill. workout a lot, i never do cardio cuz its boring and annoying.

Drink potassium drinks or whatever, Fast a lot and eat goods foods like chicken, thats all i got.
 

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