graytogrey
Iron
- Joined
- Jun 17, 2026
- Posts
- 16
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6lbs heavier and face puffy after returning from vacation, I alr drink dandelion root+leaf tea, take a mild otc diuretic (pamabrom 50mg 3x daily), have an optimal potassium:sodium ratio, low carb and sugar intake. Also on reta (to maintain low bf) and kpv, both of which help with inflammation. Should I look into lasix or hctz? or js wait it out
I have a trial shoot for modeling in 2 weeks, so I need to debloat asap. all advice appreciated
I have a trial shoot for modeling in 2 weeks, so I need to debloat asap. all advice appreciated
