Debloating

[sellatine]

Is this what’s needed for de load:

Bunch of potassium (from bananas and dandelion root 3-4g per day is best also nu salt?)
Low salt (500mg per day)
And proper swallowing?

 

[Deleted member 45175]

And proper swallowing?

 

[Deleted member 22924]

You need to get as much sodium as possible