debloatmax

[*blackpilled*]

So basically I am looking to debloat my face in a week what do i need to do?

 

[Yahya]

furosemide and pray u survive

 

[D0RSI]

sauna, cardio, potassium, and facial lymphatic drainage

 

[ltngymcell]

So basically I am looking to debloat my face in a week what do i need to do?

Drink water and limit sodium.

Most of all, lose fat.

 

[deltox]

I would recommend getting more sleep considering the fact that this was posted at 6am in my time, try to get 8 hours of sleep, consume more potassium then sodium or try to have like more potassium than sodium in my opinion. Do steps cardio like on a steps machine and do spinal decompression's after because it can compress your spine and we don't want that. So just get more potassium and do more cardio but don't jog either walk, steps machine, or look into HIT cardio if that tickles your fancy I guess. But taking furosemide can be good just be lean and see what you look like then and if you don't look good, try taking it and if it works then your good but your eye area might be cooked so take heavy creams on the eye area and use a peptide formulated serum to put on the eye lashes and brows. If nothing works then your have bad bone genetics and surgery max cuzzo.

 

[*blackpilled*]

I would recommend getting more sleep considering the fact that this was posted at 6am in my time, try to get 8 hours of sleep, consume more potassium then sodium or try to have like more potassium than sodium in my opinion. Do steps cardio like on a steps machine and do spinal decompression's after because it can compress your spine and we don't want that. So just get more potassium and do more cardio but don't jog either walk, steps machine, or look into HIT cardio if that tickles your fancy I guess. But taking furosemide can be good just be lean and see what you look like then and if you don't look good, try taking it and if it works then your good but your eye area might be cooked so take heavy creams on the eye area and use a peptide formulated serum to put on the eye lashes and brows. If nothing works then your have bad bone genetics and surgery max cuzzo.

yea my friend said body armor lyte and drink 2-3 of those a day or coconut water and low sodium what foods have low sodium but are good protein?

 

[rotation]

So basically I am looking to debloat my face in a week what do i need to do?

furosemide

 

[.asiancel]

yea my friend said body armor lyte and drink 2-3 of those a day or coconut water and low sodium what foods have low sodium but are good protein?

yea this is correct. sodium is what traps water in ur face; causes bloat. drinking lots of water lets ur body know to release the excess water from ur face. potassium also just helps get rid of water retention in the face.

 

[*blackpilled*]

thank you yea my face is pretty lean ive been on a cut for a while which is no issue with reta but i just wanna see what my face looks like fully debloated

 

[*blackpilled*]

yea this is correct. sodium is what traps water in ur face; causes bloat. drinking lots of water lets ur body know to release the excess water from ur face. potassium also just helps get rid of water retention in the face.

also does coconut water do the same shit as body armor bc ts taste like ass bro

 

[.asiancel]

also does coconut water do the same shit as body armor bc ts taste like ass bro

js do body armor lyte

 

[*blackpilled*]

js do body armor lyte

bet bc yk how bad coconut water is

 

[MaxedDen]

So basically I am looking to debloat my face in a week what do i need to do?

Literally just spam cardio, don’t eat shit ass processed food. Limit sodium and eat more potassium. Drink a lot of water

 

[ILikeNihari123]

So basically I am looking to debloat my face in a week what do i need to do?

4:1 potassium to sodium ratio, consume dried apricots, salmon, avocado's, coconut water,etc things with potassium basically and cut out sugar and refined carbs

 

[*blackpilled*]

4:1 potassium to sodium ratio, consume dried apricots, salmon, avocado's, coconut water,etc things with potassium basically and cut out sugar and refined carbs

only sugar i eat is from fruits mostly like kiwi mostly is fruit sugar okay?

 

[ILikeNihari123]

only sugar i eat is from fruits mostly like kiwi mostly is fruit sugar okay?

Yes

 

[*blackpilled*]

bet