Debunking Facial Exercises (WITH PROOF) PT. 1

[niggero0]

Hey cuties,
Ik that facial exercises are cope and none of them have any proof of working yet greycels keep bringing up that shit again and again
So i thought why not try it for myself and debunk it

Methodology
I will be the following exercises for the next 30 days

• chin tucks 20 reps
• orbicular oculi 10*2 sets

Goal:
My goal here is to have at least a slight change in my brow tilt with the orbicular oculi and to get a proper neck posture with chin tucks

Progress tracking:
I will tracking my weekly progress on this chart and will share before and after pics after 30 days

Let's see what happens after 30 days, suggest some more exercises that you wanna debunk

 

[Clark69]

 

[niggero0]

good shit i will add that one too

 

[iblamxeverything]

chin tucks aren't cope imo, im doing them and im seeing results in the long run

 

[niggero0]

chin tucks aren't cope imo, im doing them and im seeing results in the long run

we will find out, also how long have you been doing them and any progress?

 

[iblamxeverything]

we will find out, also how long have you been doing them and any progress?

2 weeks

 

[niggero0]

2 weeks

any noticeable difference?

 

[JustCallMeKash]

Why does this even matter facial excercises dont even take 10 mins out if ur day u literally lose nothing

 

[niggero0]

Why does this even matter facial excercises dont even take 10 mins out if ur day u literally lose nothing

it does matter tho these exercises might take few minutes to do many foids spends hours in hopes of getting results with bunch of bs exercises
and moreover you do loose time and IQ in doing so

 

[JustCallMeKash]

it does matter tho these exercises might take few minutes to do many foids spends hours in hopes of getting results with bunch of bs exercises
and moreover you do loose time and IQ in doing so

Bro jst stfu by doing that it helps with mommentum to do other productive stuff for the day and ulose more than 10 mins a day thinking sbout random thoughts that arent even urs

 

[iblamxeverything]

any noticeable difference?

yes ill post a thread about it anytime soon