Debunking "zero carb" diet

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The entire premise of the "zero carb" diet is that humans went nearly their entire existence only eating meat from animals. This is true however there is one very important detail that all zero carb dieters miss: Glycogen in fresh meat and organs

Glycolysis, the conversion of sugar to lactic acid doesn't rampantly occur until 24-48 HOURS of an animal being killed, in very cold climates, glycolysis doesn't occur until a week after the animal being killed (doesn't matter in nature, humans eat the animal right away). Now going back to the zero carb theory, if humans ate only meat, its obvious that they ate all of the meat from the animal after killing it, NEARLY RIGHT AWAY or 24 hours AT THE VERY MOST but highly unlikely. It's not even an assumption, every tribe that exists on earth today usually eats the entire animal right after killing it. If you eat freshly killed raw meat, it tasted sweet. Not even taking into account that IF TRIBES EAT HONEYCOMB AND FRUITS, WHY WOULDN'T YOUR ANCESTORS? THIS SHOULD BE ENOUGH PROOF ALREADY.

The amounts of glycogen in various animal tissues can vary depending on the species, diet, and other factors. Here are some general estimates for glycogen content in different animal tissues:



Liver:

Approximately 100 to 150 grams of glycogen per kilogram (kg) of liver.

Skeletal muscle (MUSCLE MEAT):
Skeletal muscle is the primary type of meat consumed by humans. When you eat cuts of meat like beef, chicken, pork, lamb, or fish, you are primarily eating the skeletal muscles of the animal. This includes familiar cuts such as:

Steaks (from cows)
Chicken breasts, thighs, wings (from chickens)
Pork chops (from pigs)
Fish fillets (from fish)

Glycogen content in skeletal muscle can range from 300 to 600 grams per kg of muscle tissue, depending on the muscle type and the animal's activity level prior to slaughter.

Kidney:
Glycogen content in the kidneys is typically around 10 to 20 grams per kg of kidney tissue.

Heart:
The heart muscle contains glycogen in amounts roughly 30 to 50 grams per kg of heart tissue.ms of glycogen.


There is glycogen in blood too but I couldn't find any info cause normies are scared of it


@Never Get Up @AlbinoMaxxer @thereallegend @cromagnon
 
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Good thread, been drinking the raw milk but a little hesitant to eat the raw liver
 
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humans went nearly their entire existence only eating meat from animals
Do you really think early humans forgo all non-animal calories? Like they say fruit growing and trees and said fuck it I’m not eating that.
 
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Do you really think early humans forgo all non-animal calories? Like they say fruit growing and trees and said fuck it I’m not eating that.
It's saying from the zero carb diet's perspective, not from mine
 
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Damn bro I was just gonna make a thread about this, I’ve been arguing with @Never Get Up too much, I had to prove him once and for all
 
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Do you really think early humans forgo all non-animal calories? Like they say fruit growing and trees and said fuck it I’m not eating that.
Nvm I read on I’m retarded
 
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nigga i eat beer and goyslop daily nonstop
 
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Good thread, been drinking the raw milk but a little hesitant to eat the raw liver
On the topic of milk, if humans aren't to consume carbohydrates, why is breast milk 10% carbs? :feelskek::feelskek::feelskek:
 
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Not even taking into account that IF TRIBES EAT HONEYCOMB AND FRUITS, WHY WOULDN'T YOUR ANCESTORS? THIS SHOULD BE ENOUGH PROOF ALREADY.
Yup

And carbs are needed for prebiotic functions for proper digestion

Our ancestors knew this, this is why the groups of people who do t eat much carbs, such as the Inuits ate very high amounts of fermented meat instead
 
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I can just imagine mfs starving 1000000 years ago and be like "Nah I'm not eating carbs bruh @Never Get Up said they're bad"
 
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I can just imagine mfs starving 1000000 years ago and be like "Nah I'm not eating carbs bruh @Never Get Up said they're bad"
"You are dying of starvation because you ate carbs"
 
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1. Gluconeogenesis

2. Randle Cycle

3. Glycation

4. Just because someone eats fruits and honey doesn’t make it optimal because it’s not.

5. There are hardly any carbohydrates found in animal meat and fat.
 
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Once drank blood from a freshly downed buck. Tasted amazing.
 
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Skeletal muscle (MUSCLE MEAT):


Glycogen content in skeletal muscle can range from 300 to 600 grams per kg of muscle tissue, depending on the muscle type and the animal's activity level prior to slaughter.
Not remotely close to being accurate. JFL you misread the units in the table. There are 1-2grams glycogen/kg beef
 
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Damn bro I was just gonna make a thread about this, I’ve been arguing with @Never Get Up too much, I had to prove him once and for all
Neither him or you proved anything other than a lack of knowledge on human physiology. Carbohydrates are not essential for human beings.
 
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Neither him or you proved anything other than a lack of knowledge on human physiology. Carbohydrates are not essential for human beings.
You have never proved anything dude
 
Yup

And carbs are needed for prebiotic functions for proper digestion

Our ancestors knew this, this is why the groups of people who do t eat much carbs, such as the Inuits ate very high amounts of fermented meat instead
False. Not a single amount of exogenous carbohydrates are required for humans to live.
 
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False. Not a single amount of exogenous carbohydrates are required for humans to live.
Correct, maybe not to live

To be healthy you need them though
 
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You have never proved anything dude
The Randle Cycle is an actual mechanism that exists in your body. That alone shows you were are NOT designed to consume exogenous carbohydrates.

Your body has evolved to create its own glucose through precursors such as fat. We need carbohydrates in our body for brain and muscle function, but that doesn’t mean we have to eat them to get them.
 
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Correct, maybe not to live

To be healthy you need them though
False again. They make you unhealthy. Damn, you are losing brain functioning everyday. Must be all those carbohydrates you’re consuming.
 
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1. Gluconeogenesis

2. Randle Cycle

3. Glycation

4. Just because someone eats fruits and honey doesn’t make it optimal because it’s not.

5. There are hardly any carbohydrates found in animal meat and fat.
All cope. Randle Cycle is Bart Kay cope. Our bodies can handle up to 12% glycation. Therefore raw milk, ingested honey and raw animal proteins are good for you. Only non glycating nutrient is raw animal fat.
 
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False again. They make you unhealthy. Damn, you are losing brain functioning everyday. Must be all those carbohydrates you’re consuming.
Go back to regular avi it makes you seem more Dominate in an argument
 
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All cope. Randle Cycle is Bart Kay cope. Our bodies can handle up to 12% glycation. Therefore raw milk, ingested honey and raw animal proteins are good for you. Only non glycating nutrient is raw animal fat.
Glycation is glycation. It doesn’t matter how much you consume, you will suffer from it.

Honey contains fructose, which is 7-11x more glycating than glucose. It should never be consumed whatsoever. There’s no justification to consuming honey other than a sugar addiction.
 
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Just let anti carbs retards die so they stop posting this bullshit
 
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Go back to regular avi it makes you seem more Dominate in an argument
There isn’t a debate to be had. I’m unassailable before I speak. I don’t speak on topics that I don’t know about. I’m here to If you need an “avatar halo” to persuade someone, that means what you’re saying has no value.

But yea, I’ll change it back.
 
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if you need an “avatar halo” to persuade someone, that means what you’re saying has no value.
From a viewers perspective you are seen as weaker. Thus appearing that you are losing the argument.
 
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Glycation is glycation. It doesn’t matter how much you consume, you will suffer from it.

Honey contains fructose, which is 7-11x more glycating than glucose. It should never be consumed whatsoever. There’s no justification to consuming honey other than a sugar addiction.
Dude even protein is glycating. 7-8% glycation.
 
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@Never Get Up
Glycation is defined as sugar binding to proteins and altering the structure of them.

Protein itself can not cause glycation. If you somehow overeat on carnivore, then yes, some proteins will convert into glucose and cause glycation.
 
Glycation is defined as sugar binding to proteins and altering the structure of them.

Protein itself can not cause glycation. If you somehow overeat on carnivore, then yes, some proteins will convert into glucose and cause glycation.
Can’t it also be sugar and fat?
 

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