Decaf coffee good alternative to normal coffee?

[Deleted member 18931]

Title

 

[Br0sk1]

What's the objective you're trying to achieve?

 

[Deleted member 18931]

What's the objective you're trying to achieve?

Well normal coffee kinda makes my heart race if I take too much but decaf doesn't do anything and it still tastes good and fills me up so I don't eat so much food. Just wondering if there are any benefits from normal coffee aside from energy boost

 

[Br0sk1]

Well normal coffee kinda makes my heart race if I take too much but decaf doesn't do anything and it still tastes good and fills me up so I don't eat so much food. Just wondering if there are any benefits from normal coffee aside from energy boost

Not sure, but you can probably find out if the decaffeination process removes any beneficial chemicals/nutrients. If it doesn't, then decaf is probably the thing for you.

 

[Deleted member 9670]

yeah if you just like the taste

 

[Gonthar]

Well normal coffee kinda makes my heart race if I take too much but decaf doesn't do anything and it still tastes good and fills me up so I don't eat so much food. Just wondering if there are any benefits from normal coffee aside from energy boost

Have you tried black tea, besides caffeine it has l-theanine which has relaxing and anti-anxiety effects, so it removes some of the negative effects of caffeine like increased heart rate, but the mental stimulation and increased concentration is still present.

 

[Deleted member 18931]

Have you tried black tea, besides caffeine it has l-theanine which has relaxing and anti-anxiety effects, so it removes some of the negative effects of caffeine like increased heart rate, but the mental stimulation and increased concentration is still present.

Na I haven't. I have green tea which is pretty good but I'll give black tea a go