Decreased insoles height

J

jabaduk

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Can insoles/lifts decrease in added height? Or they fucked up my posture/spine? I legit got smaller after 4 months of using it :feelswhy:
 
Can insoles/lifts decrease in added height? Or they fucked up my posture/spine? I legit got smaller after 4 months of using it :feelswhy:
I mean same shoes and same insoles I wore yesterday put me into 5’10 zone but they used to put me into 5’11-6’ zone
 
They are probably compressed, buy new one.
 
I need to fix Apt and forward head
 

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