Deep stretch for hypertrophy

[Frogooboi]

The deeper you stretch and hold the stretch during an exercise the more hypertrophy you will gain. We don’t actually know what’s causing the hypertrophy in the deep stretch tho

 

[hayden_sub5]

The deeper you stretch and hold the stretch during an exercise the more hypertrophy you will gain. We don’t actually know what’s causing the hypertrophy in the deep stretch tho

So true mike

 

[paxo]

We dont actually know why

 

[jallrd]

We dont actually know why

Even funnier the 10000th time!!

 

[KYS RETARD COPERS]

Stretching is bad for health

 

[mogtivism]

By this logic diddy victims should be the most jacked IFBB pro competitors.

 

[afghanincel]

nah i stick to deadstops

 

[sami5]

The deeper you stretch and hold the stretch during an exercise the more hypertrophy you will gain. We don’t actually know what’s causing the hypertrophy in the deep stretch tho

make sure you optimize fatigue