Defeiceit and progressive overload?

Lev Peshkov

Lev Peshkov

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Will eating in a defeiceit for 1 week fuck my progressive overload?
 
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defeiceit
 
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Will eating in a defeiceit for 1 week fuck my progressive overload?
Depends on how big the deficit is, smaller than 500 cals and you should be fine
 
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