Dehydration is biggest looks killer

[Willmogulater]

I have hyperhydrosis so i get dehydrated pretty quickly since past 4 -5 days i started drinking more water electrolyte water and my skin looks soft although bloated but still better than dehydrated skin
Forehead wrinkles appear less
however i dont how long would it take for my skin to get fully hydrated

 

[Bui]

U gotta keep drinking water at a constant rate.
i have been drinking less water than usuall and it made me bloat like crazy, cause i waz eating more calories
Water is the only thing that can help me with my eating disorder..

But drinking too much water at one time is bad, just have like a bottle every 2 hours

 

[vanillaicecream]

Lack of sleep and shit diet are much worse. That's why I look as bad as ever right now.

 

[vanillaicecream]

I drink 4L of water a day because I'm scared of getting kidney stones

 

[Deleted member 31457]

I drink 4L of water a day because I'm scared of getting kidney stones

If u don't want kidney stones just don't eat salt

 

[Deleted member 31457]

.

 

[Willmogulater]

If u don't want kidney stones just don't eat salt

Iodine deficiency causes goiter

 

[Deleted member 31457]

Iodine deficiency causes goiter

What's iodine and what's goiter

Salt tastes bad and it's unnatural

 

[Willmogulater]

What's iodine and what's goiter

Salt tastes bad and it's unnatural

Salt is needed else u would get iodine deficiency