fonn
Iron
- Joined
- Feb 22, 2026
- Posts
- 14
- Reputation
- 9
So for context, I was like 5’4 till I was 15, had a 16inch frame, sub 5. That’s when I decided to lock in on my nutrition, sleep, and started going to the gym. Because of this I got a very nice 4 inch growth spurt in height to 5’8 and my frame grew to 20inchs. The thing is, I have really small wrists and really long arms, 5’10 wingspan. You think that over the next couple years I could grow to 5,10 and get bigger wrists?It could be possible since I heard that during puberty the body can grow disproportionately and catch up by the end.