Depression = low metabolism or shit digestion

[ReverseNorwoodPill]

You feel good? Nice, your oral temperature is high, probably around 36.7 to 37.1 celsius

you are depressed? Damn, it dropped

depression = low blood sigar, hypo symptoms, coldness, high serotonin, no bowel movements or bad ones

no depression is the opposite

Psychology is 90% cope

 

[ReverseNorwoodPill]

Note that low metabolism then leads to low dopamine etc
And bad digestion to high serotonin

treating depression should start with your nutrition

even jordan peterson (psychologist) admitted this, although his diet is garbage

 

[Rzn]

huge my tablism

 

[Deleted member 5746]

how is high serotonin = depression
this makes no sense
its the opposite

 

[ReverseNorwoodPill]

how is high serotonin = depression
this makes no sense
its the opposite

Nah, this is a common misconception, but there is no point in going into detail here (recent studies show trends though that psychology is waking up to the downsides of serotonin)
just keep your gut clean
Keep it simple