DeTan Guide for Indians

[IOS]

Drinking only water without electrolytes will actually flush out the essential l minerals from our body and thus makes our body more thirsty

but tht debloats us too right?

 

[veggiedietcell]

but tht debloats us too right?

No, it bloats u further, since when u drink a lot of water without sufficient electrolytes, all the magnesium and potassium, the two key minerals which keeps u debloated are flushed out

 

[IOS]

No, it bloats u further, since when u drink a lot of water without sufficient electrolytes, all the magnesium and potassium, the two key minerals which keeps u debloated are flushed out

so how much should i drink?

 

[veggiedietcell]

so how much should i drink?

Drink 1-2 litres of water a day, also add more electrolytes to that water if u can, eat more water rich fruits like watermelon, tomatoes, orange, etc which has vitamins and minerals+water. Also include coconut water, it is rich in potassium and magnesium

 

[IOS]

Drink 1-2 litres of water a day, also add more electrolytes to that water if u can, eat more water rich fruits like watermelon, tomatoes, orange, etc which has vitamins and minerals+water. Also include coconut water, it is rich in potassium and magnesium

1-2 is too less
everyone tolds me for 4 litres

 

[Bruce Wayne78]

Drink 1-2 litres of water a day, also add more electrolytes to that water if u can, eat more water rich fruits like watermelon, tomatoes, orange, etc which has vitamins and minerals+water. Also include coconut water, it is rich in potassium and magnesium

Well explained

 

[veggiedietcell]

1-2 is too less
everyone tolds me for 4 litres

4 litres will fuck up ur kidneys

 

[veggiedietcell]

Well explained

Follow me back bhai

 

[veggiedietcell]

Well explained

You have so much potential, if u have any doubt abt ur face and how to improve it, feel free to ask me

 

[Bruce Wayne78]

Follow me back bhai

I am not a good user bhai
I am suicidal

MGTOW LEADER OF INDIA

From the deepest construction sites of BIHAR Abo nose subhuman I wish i wasn't born :feelsrope:

looksmax.org

 

[veggiedietcell]

I am not a good user bhai
I am suicidal

MGTOW LEADER OF INDIA

From the deepest construction sites of BIHAR Abo nose subhuman I wish i wasn't born :feelsrope:

looksmax.org

Being suicidal doesn’t mean that u are a bad user