Detox (URGENT!!)

[yoloDNR]

I usually have relatively clear skin, but over the summer, I haven't managed to stick to the most optimal diet. As a result, the quality of my skin has decreased (only minimally). I urgently need to know exactly what to be having over the next week to detox and get back to my clearest skin.

I'm aware this is kinda grey, but thanks anyways bhaijans