Diaphragmatic breathing and Posture

[Garsss]

so i've seen a guy on tik tok with a account named "asdfposture" talking about a specific method of posture and breathing could possibly provide you forward growth over time. at first sight it seemed cope but it kinda makes sense, what do yall think?

 

[NilsTheChad]

first post bhai

 

[kingofearth]

comment redacted after re-reading the content in images

 

[bobstuckatmtn]

so i've seen a guy on tik tok with a account named "asdfposture" talking about a specific method of posture and breathing could possibly provide you forward growth over time. at first sight it seemed cope but it kinda makes sense, what do yall think?
View attachment 5174463View attachment 5174464View attachment 5174466View attachment 5174467

so hes basically saying forward head posture will result in forward growth?

 

[kingofearth]

so hes basically saying forward head posture will result in forward growth?

How did you come to that conclusion?

Forward head posture is an excessively kyphotic (hunched) thoracic spine... if it's going to do anything, which it will, it won't be in favour of forward growth.

 

[bobstuckatmtn]

How did you come to that conclusion?

Forward head posture is an excessively kyphotic (hunched) thoracic spine... if it's going to do anything, which it will, it won't be in favour of forward growth.

im literally reitterating what the guy in the video is saying i never claimed that it wors, im asking if thats what he means.
Read the pics

 

[kingofearth]

im literally reitterating what the guy in the video is saying i never claimed that it wors, im asking if thats what he means.
Read the pics

You're right, I re-read it. Cheers.

Forward head posture is retarded. It looks retarded. That's not what you "want" and it does not help with forward growth.

 

[Garsss]

so hes basically saying forward head posture will result in forward growth?

yeah, that's why i'm unsure about all this, it's a bit controversial

 

[bobstuckatmtn]

You're right, I re-read it. Cheers.

Forward head posture is retarded. It looks retarded. That's not what you "want" and it does not help with forward growth.

yeah, that's why i'm unsure about all this, it's a bit controversial

he lit just wants cloout and views, theres literally sceientific evidence proving the opposite of what hes claiming

 

[Garsss]

he lit just wants cloout and views, theres literally sceientific evidence proving the opposite of what hes claiming

forward head posture doesn't look right tho, he probably brings up diaphragmatic breathing to make that whole stuff seem reliable lol

 

[bobstuckatmtn]

forward head posture doesn't look right tho, he probably brings up diaphragmatic breathing to make that whole stuff seem reliable lol

yea thats prob it