ㅤㅤㅤㅤClavicular
Staff
- Joined
- Aug 19, 2023
- Posts
- 2,745
- Reputation
- 18,235
Dick ups is something stirling cooper put me onto and this niggas legit, basically you want to get an errection and for beginners, flex your dick as hard as possible so it stands straight up
Then let your dick go down to its normal errect position. Thats one rep
Start by doing 4x12 EOD
To progress your dick ups, you can add things like a hand towel and lay it over top of your cock to make it more difficult. I am currently up to 4 hand towels.
You can always use your hand to apply pressure but a towel is more consistent in terms of applied force.
I have gained .5 girth in 2 months of doing semi consistent dick ups, would post progressive pics but i dont wanna get banned.
These also help massively with erectile strengthening
Then let your dick go down to its normal errect position. Thats one rep
Start by doing 4x12 EOD
To progress your dick ups, you can add things like a hand towel and lay it over top of your cock to make it more difficult. I am currently up to 4 hand towels.
You can always use your hand to apply pressure but a towel is more consistent in terms of applied force.
I have gained .5 girth in 2 months of doing semi consistent dick ups, would post progressive pics but i dont wanna get banned.
These also help massively with erectile strengthening