Did any of you get hollow cheeks? It would be much appreciated if you explained how

Deleted member 12303

Deleted member 12303

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Yeah. Just lose weight.
 
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it depends on your facial bone placement
 
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most people with a low body fat and the right lighting can have hollow cheeks unless ur pretty recessed
 
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it depends on your facial bone placement
I hear anyone can get it but better bones allows you to get it at higher bf %
 
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most people with a low body fat and the right lighting can have hollow cheeks unless ur pretty recessed
Would you say there only visible under lighting in motion I never see sean o pry with hollow cheeks but in pictures he always has them
 
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I hear anyone can get it but better bones allows you to get it at higher bf %
yeah thats true also depends how much fat you hold in your face as well cause some people store barley any fat in their face
 
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being asian and atrophy from proper swallowing from mewing
 
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Would you say there only visible under lighting in motion I never see sean o pry with hollow cheeks but in pictures he always has them
Mostly to do with how lighting reflects off of the face, plus irl you have depth perception
 
just have good bones and lose weight theory
 
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Would you say there only visible under lighting in motion I never see sean o pry with hollow cheeks but in pictures he always has them
yeah exactly even models need the right lighting
 
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Pretty much, some people auschwitz max to get them
This is what scares me he is 6 percent bf and has no hollow cheeks do you think maybe because he is asain
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being asian and atrophy from proper swallowing from mewing
I think being asain lowers your chances because of childish features cause you to retain cheek fat

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6 % fat and no hollows
 
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This is what scares me he is 6 percent bf and has no hollow cheeks do you think maybe because he is asain
View attachment 996347
yep wide cheekbones narrow jaw causes this also lack of forward growth notice how jordan has good forward growth in the zygos and the chin and it gives space for the zygos to sink in, masseter placement also matters
 

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yep wide cheekbones narrow jaw causes this also lack of forward growth notice how jordan has good forward growth in the zygos and the chin and it gives space for the zygos to sink in, masseter placement also matters
So i think the average man can achieve with ultra low bf right?
 
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So i think the average man can achieve with ultra low bf right?
dm me picture i can try and anaylze it also depends how much cheekfat you store some people keep there cheeks even at a low bodyfat
 
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dm me picture i can try and anaylze it also depends how much cheekfat you store some people keep there cheeks even at a low bodyfat
dude i dont post my face but do you think it might be water retention instead of fat?
 
dude i dont post my face but do you think it might be water retention instead of fat?
what is ur body fat%? and yeah it could be if you eat a shit ton of carbs and a high salt diet
 
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You are lucky I might have to cut to like 10% fat to get them
Most people have to cut to around 12% which is when they see it really ramp up
you're 17%? superior fat storing genetics then on top of your bone structure tbh
Yeah that is the body fat percentage I am on lmao, may also be aided by bone structure tbh
 
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may also be aided by bone structure tbh
it def is tbh also I notice when i suck in my cheeks my zygos look alot more pronounced you think the fat is making my zygos look flat?
 
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what is ur body fat%? and yeah it could be if you eat a shit ton of carbs and a high salt diet
im about 20 percent but my bones are subpar
 
im about 20 percent but my bones are subpar
hmm do you have low cheekbones? you cant rly have any defined hollow cheeks with a low cheekbones especially with a low ramus length
 
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it def is tbh also I notice when i suck in my cheeks my zygos look alot more pronounced you think the fat is making my zygos look flat?
Well fat will always make bones look less prominent which is why people try and get buccal fat removal
 
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hmm do you have low cheekbones? you cant rly have any defined hollow cheeks with a low cheekbones especially with a low ramus length
I have high cheekbones and i have the slightest ogee curve and i am deff not recessed
 
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Well fat will always make bones look less prominent which is why people try and get buccal fat removal
i see that buccal fat removal does little if you are high bf anyways
 
Yes. Drop body fat. Also I’m lucky, fat goes off my face when I get below 25%.
 
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I have high cheekbones and i have the slightest ogee curve and i am deff not recessed
well at 20% i'd expect to see some bone structure coming through tbh so that's a good sign you'll start noticing big changes at 15% again it really depends on where your body decides to burn fat from for all you know your body is deciding to store a shit ton of fat on your face which is possible
 
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You mean butt cheeks or facial cheeks?
 
well at 20% i'd expect to see some bone structure coming through tbh so that's a good sign you'll start noticing big changes at 15% again it really depends on where your body decides to burn fat from for all you know your body is deciding to store a shit ton of fat on your face which is possible
I guess I will have to get to very low bf to see but it will upsetting if I dont have it then
 
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IDK about ‘Crazy’. Decent.
 
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@magnificentcel what is with the wtf reacts
 
I guess I will have to get to very low bf to see but it will upsetting if I dont have it then
its not over if you dont have hollow cheeks tbh they're just a sign of good bone structure but ultimately it all depends on the face as a whole like harmony on top of bone structure
 
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its not over if you dont have hollow cheeks tbh they're just a sign of good bone structure but ultimately it all depends on the face as a whole like harmony on top of bone structure
under lighting they increase your psl like plus one its good for online pics and stuff
 

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