Did anyone fix their tmj and start chewing again?

[6′2 still over]

I chewed too much with the hardest gum in the world i've been doing these exercises for a while can i ever chew again or am i fucked?

 

[Deleted member 3373]

doesnt get fixed easily, you will adapt to the clickings

 

[T_T]

4 years after hard chewing and facepulling i still have tmj

 

[Deleted member 1140]

i fixef mine but dont know how

i always had clicking grinding sound when i opened my mouth at the left side

now nothing. i guess resting and mewing / good posture helped

 

[6′2 still over]

4 years after hard chewing and facepulling i still have tmj

Did u do tmj exercises? was urs really bad or something plz tell me i have hope man fuck

 

[6′2 still over]

i fixef mine but dont know how

i always had clicking grinding sound when i opened my mouth at the left side

now nothing. i guess resting and mewing / good posture helped

Hmmmm mine is the same only on the left but i don't hear anything when opening my mouth only when i do tmj exercises maybe i should stop doing them so much

 

[NordicLeonhard]

No but i dont let it bother me anymore

 

[lilxder2]

I read a post once that jutting your jaw forward by about 3-4mm from your natural resting position and holding that 24/7 can fix it (if I remember correctly)

if you want to read it yourself:

The true cause and solution for temporomandibular dysfunction (TMD) - MSK Neurology

Temporomandibular dysfunction or TMD for short, is a condition that may lead to excruciating pain in the jaw joint area. Further more, related symptoms such as such as TMJ clicking, painful jaw muscles, facial neuralgia (trigeminal neuralgia), tinnitus, headaches, migraines are a few worth...

mskneurology.com

 

[IAMNOTANINCEL]

jfl, what the fuck, is he implying that assymetry is gonna be fixed with chewing in the thumbnail?