Deleted member 18931
Kraken
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I'm 191cm but want to reach the mogger height of 195cm. I need some lifefuel.
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i' am focusing on my face/body via leanmaxxing and i've lost 10kg since 2 months ago, my face looks leaner. Getting ready for my seamax trip to vietnam after singapore.'191cm tall' is 99th percentile. still wants to be taller, i think you should focus more on your face and frame since theres not much difference between 6'3 and 6'5
im 5'8 with shoes hope to become 6'0 tbhi' am focusing on my face/body via leanmaxxing and i've lost 10kg since 2 months ago, my face looks leaner. Getting ready for my seamax trip to vietnam after singapore.
Taller the better'191cm tall' is 99th percentile. still wants to be taller, i think you should focus more on your face and frame since theres not much difference between 6'3 and 6'5
only if ur frame and proportions dont sufferTaller the better
Holy shit kys you narcy piece of shit faggotI'm 191cm but want to reach the mogger height of 195cm.
I have grown 3cm at 21 in about 3 months.I'm 191cm but want to reach the mogger height of 195cm. I need some lifefuel.
have you been growing continuously in the past few years or did you stop growing and then start again?I have grown 3cm at 21 in about 3 months.
I have been growing tiny ammounts what really did it tho was I have started increasing my HGH and Igf levels which probably gave me a slight growth spurt.have you been growing continuously in the past few years or did you stop growing and then start again?
lifeule for me i was as gigalate bloomer (started puberty at 15/16) currently almost 21 years old and people still think im 18/19. Grown an inch since 18.I gained 1cm sometime between 20 and 22
That's even while not getting my growth spurt until 16
I've heard about such cases. It is rare but possible. Here's why:I'm 191cm but want to reach the mogger height of 195cm. I need some lifefuel.
Can u tell me how the fuck can you grow 8 inches if ur plates are closedI think there is still much more to height growth than we know. One user here grew taller at the age of 23. From 5´9 to 6´2. He did stretching a lot, hanging from a bar with weights and the most important thing which triggered his growth is driving his mountain bike for many hours. I bet his seat was raised so he was constantly stretching his legs all the time while cycling.
Does Cycling increase height ? Leg lengthening with cycling
Can cycling make you grow taller ? Cycling with a raised seat will help you get longer legs and increase height at 15, 16, after 18 or even 25.growtallerwithshinlengthening.com
This guy wrote a book but you got most of the information on his homepage. If no one ever tried height maxing for two years straight, should never tell anyone that heightmax is cope. You never tried so you will never find out. Also jumping a lot may even give you more inches.
There was a guy on reddit, who grew like 8 inches in two years. He did sprints and was running and jumping as high as possible. He said he was jumping 100-200 times everyday and running for 30 minutes, also doing sprints 5-8 sets 30 second sprint, 90sec of breaks in between. He even mentioned is older friend who is 30plus grew 3 inches by doing that routine for two years. You gotta be constant and he said sleeping early was key because of the HGH secretion through out the night. It usually starts at 10pm -2 am. If you go to bed very late you wont catch it. Of course high calory intake is very important here.
He was 16 when he started. I think this whole growth plate closed thing is not the final answer.Can u tell me how the fuck can you grow 8 inches if ur plates are closed
Bro all of them are lying or have shit posture its scientifically impossible if plates are closedHe was 16 when he started. I think this whole growth plate closed thing is not the final answer.
Can you find the reddit postI think there is still much more to height growth than we know. One user here grew taller at the age of 23. From 5´9 to 6´2. He did stretching a lot, hanging from a bar with weights and the most important thing which triggered his growth is driving his mountain bike for many hours. I bet his seat was raised so he was constantly stretching his legs all the time while cycling.
Does Cycling increase height ? Leg lengthening with cycling
Can cycling make you grow taller ? Cycling with a raised seat will help you get longer legs and increase height at 15, 16, after 18 or even 25.growtallerwithshinlengthening.com
This guy wrote a book but you got most of the information on his homepage. If no one ever tried height maxing for two years straight, should never tell anyone that heightmax is cope. You never tried so you will never find out. Also jumping a lot may even give you more inches.
There was a guy on reddit, who grew like 8 inches in two years. He did sprints and was running and jumping as high as possible. He said he was jumping 100-200 times everyday and running for 30 minutes, also doing sprints 5-8 sets 30 second sprint, 90sec of breaks in between. He even mentioned is older friend who is 30plus grew 3 inches by doing that routine for two years. You gotta be constant and he said sleeping early was key because of the HGH secretion through out the night. It usually starts at 10pm -2 am. If you go to bed very late you wont catch it. Of course high calory intake is very important here.
maybe like half an inchI'm 191cm but want to reach the mogger height of 195cm. I need some lifefuel.
anyone know the user who grew at 4 inches at 23?I think there is still much more to height growth than we know. One user here grew taller at the age of 23. From 5´9 to 6´2. He did stretching a lot, hanging from a bar with weights and the most important thing which triggered his growth is driving his mountain bike for many hours. I bet his seat was raised so he was constantly stretching his legs all the time while cycling.
Does Cycling increase height ? Leg lengthening with cycling
Can cycling make you grow taller ? Cycling with a raised seat will help you get longer legs and increase height at 15, 16, after 18 or even 25.growtallerwithshinlengthening.com
This guy wrote a book but you got most of the information on his homepage. If no one ever tried height maxing for two years straight, should never tell anyone that heightmax is cope. You never tried so you will never find out. Also jumping a lot may even give you more inches.
There was a guy on reddit, who grew like 8 inches in two years. He did sprints and was running and jumping as high as possible. He said he was jumping 100-200 times everyday and running for 30 minutes, also doing sprints 5-8 sets 30 second sprint, 90sec of breaks in between. He even mentioned is older friend who is 30plus grew 3 inches by doing that routine for two years. You gotta be constant and he said sleeping early was key because of the HGH secretion through out the night. It usually starts at 10pm -2 am. If you go to bed very late you wont catch it. Of course high calory intake is very important here.
took all the inches from us turbomanlets but is still hungry for more truely a demon@mayo mogger this sorta guy is the reason why i never make any heigh guides or any guide which can help people immensely
i will pray to gandy every day for next 2 years that i reach 5'10 , then my frame and face decent enough to get me laidExactly ,thats why im giving all i have ,to reach my maximum potential of 195 cm , i have 2 years left nearly at max , will kill every part of my body by enduring the pain to reach that height, @mayo mogger
Im 5'7 brah lemme know whatever you did for heightmaxxingYou will reach just e
At 4500 calories every day , and run per daay like wally west, running is the most impor for upper body growth
Will do bhai ThanksYou will reach just e
At 4500 calories every day , and run per daay like wally west, running is the most impor for upper body growth
His dad being is 6'1 is all he needed imoIm 5'7 brah lemme know whatever you did for heightmaxxing