Did anyone here do emergency potassium debloating?

audimax

audimax

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imagine you look bloated most of the time. If you wanted to debloat fast, would ingesting a shake consisting of magnesium and potassium help? Both high dose
 
I wouldn't advice on eating more than recommended dose, honestly this is good way if you want to end up in Chubbyemu video...
 
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I havent tried how dovu do it?
 
But never really did a test on how much they debloat me
 
I mean 5 bananas have 2g of potassium which is a lot and you dont die from that, so I guess ingesting 1g of potassium at once is OK if you consumed a gram of salt before that.
 
I wouldn't advice on eating more than recommended dose, honestly this is good way if you want to end up in Chubbyemu video...
this but youd need to take like half the bottle or more
 
Finasteride, take 100mg of that (dont quote me on dosing)
 
I mean 5 bananas have 2g of potassium which is a lot and you dont die from that, so I guess ingesting 1g of potassium at once is OK if you consumed a gram of salt before that.
Bananas would also bloat you due to carbs, maybe try coconut water, depends if sodium is really the problem
Gua sha, ice and 4g of potassium should debloat you
But finasteride will debloat you
 
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Ok just tried it. Did kind of debloat me, I had to go piss like after a coffee. I ingested 1.5g of potassium and 500mg of magnesium together
 
Use sodium and carb manipulation if u wanna look leaner
 
Water 5l a day + 300 crunches+ run 5mi
 
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I mean 5 bananas have 2g of potassium which is a lot and you dont die from that, so I guess ingesting 1g of potassium at once is OK if you consumed a gram of salt before that.

I eat 10 g potassium chloride powder/day. 10 g, so 10 000 mg. 5 g in the morning, 5 g in the evening. It has 40% active potassium in it, so it's pracitcally only 2-2 g potassium. I don't consider this emergency dose or megadose. It keeps me debloated nicely.
 
If u wanna debloat fast af, drink shit load of water, lower carbs much as u can, and hit the suana
 
boyo, what about lasix and that type of diuretic made to PISS AND DEBLOAT
 

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