Discussion Did anyone here try l. reuteri yogurt?

[Panzram]

Its benefits are supposed to insane and I have to try it myself. Just wondering if any looksmaxxers here have done it?

 

[smallgromp123]

I have. My bowl movements have improved significantly. Otherwise, I definitely feel the oxytocin effects. Would say my hormonal function has improved. I will get bloodwork and other tests tomorrow and give more information if anything else has improved. I have made about 30 batches now. A lot of them turned out separated, however. It's tough to get the perfect yogurt every time, I have yet to learn how to ferment it properly.

 

[JohnDoe]

I have. My bowl movements have improved significantly. Otherwise, I definitely feel the oxytocin effects. Would say my hormonal function has improved. I will get blood tests tomorrow and give more information. I have made about 30 batches now. A lot of them turned out separated, however. It's tough to get the perfect yogurt every time, I have yet to learn how to ferment it properly.

What does it taste like? Has it improved your gut and how your gut reacts to food now?

 

[smallgromp123]

What does it taste like? Has it improved your gut and how your gut reacts to food now?

It's difficult to describe. It tastes like smoked, non-sweetened Greek yogurt. I honestly have not tasted anything like it before. The dairy affects the taste also, but the probiotic itself has a very unique taste I would say.

As for gut improvements. I have never had intolerances and have never had heartburn, so I can't say it made my gut tougher. However, I experimented on my friend who was told by a doc that he's lactose intolerant recently (he was not a couple years ago), and now after feeding him the yogurt for months, he says milk does not bloat him anymore.

 

[Panzram]

I have. My bowl movements have improved significantly. Otherwise, I definitely feel the oxytocin effects. Would say my hormonal function has improved. I will get bloodwork and other tests tomorrow and give more information if anything else has improved. I have made about 30 batches now. A lot of them turned out separated, however. It's tough to get the perfect yogurt every time, I have yet to learn how to ferment it properly.

Thanks for replying bhai, appreciate it. I will make some for sure and report back

 

[smallgromp123]

Thanks for replying bhai, appreciate it. I will make some for sure and report back

Np, DM me in case of any further questions. The process is hella tricky.