Did anyone try @freakforlife height stretching?

[Deleted member 11126]

Did it work for anyone? Or any kind of stretching for that matter... Did anyone get some inches?

 

[Deleted member 21182]

What my dawg u like 5'5 or something? Ur 20 u only grow after that with LL

 

[Deleted member 11126]

What my dawg u like 5'5 or something? Ur 20 u only grow after that with LL

 

[Deleted member 23554]

i did some youtube videos to streching and growing taller which fucked up my back now whenever i stand more than 5 mins my back hurts

 

[Deleted member 11126]

i did some youtube videos to streching and growing taller which fucked up my back now whenever i stand more than 5 mins my back hurts

My posture is so bad I lost an inch. No joke went from 5'10 to 5'9 because I basically have been sitting on my computer for 6 months.

I need to get a better chair and leave my room more. So maybe I'll get a little more then my original height or at least thats the hope

 

[Deleted member 23554]

My posture is so bad I lost an inch. No joke went from 5'10 to 5'9 because I basically have been sitting on my computer for 6 months.

I need to get a better chair and leave my room more. So maybe I'll get a little more then my original height or at least thats the hope

i have forward head posture and high body fat which makes me shorter i hope i can gain an inch

 

[ascendedd]

My posture is so bad I lost an inch. No joke went from 5'10 to 5'9 because I basically have been sitting on my computer for 6 months.

I need to get a better chair and leave my room more. So maybe I'll get a little more then my original height or at least thats the hope

watch the scapula lenghtening guides on BOTB. It will also fix your posture by pulling your shoulders back. Also do neck training so ur neck also pulls back. Will help you

 

[Deleted member 33624]

Ive been doing it for a over a week and didnt gain a mm so far. I already had a healthy posture before this guide, so this guide is probably only useful for guys with bad posture

 

[Deleted member 11126]

Ive been doing it for a over a week and didnt gain a mm so far. I already had a healthy posture before this guide, so this guide is probably only useful for guys with bad posture

I have shit posture people always assume I am short until I make an effort to stand straight so I am optimistic stretching could get me an inch or so