Did Bad diets ruined ethnics ?

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Deleted member 10987

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Nearly all ethnics countries have bad diet healthy wise + insane obesity level
Nearly as bad as China/USA
 
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1624484026375
 
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med or death
 
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We eat shit ton of carbs
 
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We eat shit ton of carbs
For fuck sake this
Those retards think its heathy
It should be Meat, Dairy, Vegetables, Fruits, Nuts, Honey + slight carbs

Also ethnics think fat = good
 
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The onlything that is helpful in Turkish cuisine is it guarantees your survival on horseback to Vienna. Otherwise it's useless.
 
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For fuck sake this
Those retards think its heathy
It should be Meat, Dairy, Vegetables, Fruits, Nuts, Honey + slight carbs

Also ethnics think fat = good
"But nooo! What about muh couscous":soy::feelsuhh:
 
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The onlything that is helpful in Turkish cuisine is it guarantees your survival on horseback to Vienna. Otherwise it's useless.
Meat under saddle ?
Or the croissant invention ?
 
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"But nooo! What about muh couscous":soy::feelsuhh:
Bro redpill them about diet
They also think meat/dairy = bad
This is legit what killed Proto-Berberid
The Gracilisation
We should have remained Nomads/Hunter Gatherers for eternity
 
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Soup with chicken fat
 
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Most people are poor and can't afford to buy meat everyday
Hunting ?
We should revigorate the fauna so people can go take meat by hunting only
 
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For fuck sake this
Those retards think its heathy
It should be Meat, Dairy, Vegetables, Fruits, Nuts, Honey + slight carbs

Also ethnics think fat = good
vegetables = bad
 
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Hunting ?
We should revigorate the fauna so people can go take meat by hunting only
I heard about people who eat a lot of fish have better eye rings. Would be great If true:what:
 
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It's good food. If you on the move everyday
Hunter/Nomadic lifestyle was kinda ideal back then
Me too, i want to go back and be a hunter in algeria and live in the woods
DTHWekIX4AcXsLI
 
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I heard about people who eat a lot of fish have better eye rings. Would be great If true:what:
Maybe
Anyway
All animal foods are great tbh
 
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Cope
We need it too
Its carbs that are bad
not cope
1. the soil is not as good anymore
2.the bioavailbilty of veg is shit ,so no nutrients
3.and it has pesticides
 
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not cope
1. the soil is not as good anymore
2.the bioavailbilty of veg is shit ,so no nutrients
3.and it has pesticides
What about healthy growed vegetables?
 
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What about healthy growed vegetables?
it will be better
but still not good cause it wont change the bioavailbilty
look at joe rogans podcast with jordan peterson about carnivore diet
and look up "what i have learned " then carnivore diet
 
What about healthy growed vegetables?
Vegetables are mostly made of indigestible fibre which is bad for your gut health. They contain the most agrochemicals and contain only a small amount of nutrients because they get hardly digested by your body. Most plants are GMO nowadays. You should see vegetables as a food that tastes nice as a side dish to the main meal being centred around starches, fat and meat. a qoute by @fag112 thread
 
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Hunting ?
We should revigorate the fauna so people can go take meat by hunting only
We're about 40 millions in population and 90% of them live in the coastal area. It'd be just unrealistic ngl.
Also eggs/Dairy ?
Isn't it unhealthy to eat eggs everyday? Also milk here isn't even real milk :feelshaha:.
 
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We're about 40 millions in population and 90% of them live in the coastal area. It'd be just unrealistic ngl.

Isn't it unhealthy to eat eggs everyday? Also milk here isn't even real milk :feelshaha:.
No its not
Other way around
Also what about elben ?
 
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Vegetables are mostly made of indigestible fibre which is bad for your gut health. They contain the most agrochemicals and contain only a small amount of nutrients because they get hardly digested by your body. Most plants are GMO nowadays. You should see vegetables as a food that tastes nice as a side dish to the main meal being centred around starches, fat and meat. a qoute by @fag112 thread
Starches ?
 
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Just occasionally from Friday to Friday with muh couscous ofc.
It should be daily
Couscous should be every month only

Loubia/Ehdes is god tier tho
 
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It should be daily
Couscous should be every month only

Loubia/Ehdes is god tier tho
Yeah beans and lentils have a lot of protein. But they still eat a lot of bread with it.
A family of 5 adults for example buys 8-15 long baguettes a day
 
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Yeah beans and lentils have a lot of protein. But they still eat a lot of bread with it.
A family of 5 adults for example buys 8-15 long baguettes a day
Yeah bro Redpill them ASAP tbh
 
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It's more that they went through many periods of starvation.

Look at India and China. Famine was very common there.

It also explains why British people are one of the ugliest whites due to their bad diet caused by the industrial revolution. They are still above average on terms of worldwide people but they arent Swedish dutch or german
 
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Cause ethnics don’t drink milk
1624515185155
 
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It's more that they went through many periods of starvation.

Look at India and China. Famine was very common there.

It also explains why British people are one of the ugliest whites due to their bad diet caused by the industrial revolution. They are still above average on terms of worldwide people but they arent Swedish dutch or german
India/China is notoriously bad for developementt

Compare this to the people that conquered them who were meat/dairy consumers and lived a hard steppe life (Aryans for India, Mongols for china)
 
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Thats literally retarded tho

Im ethnic and consume dairy a lot

Also explain mongols who consume dairy a lot

Because dairy isn't bad. Indigenous europeans ate a lot of dairy too. Raw dairy is extremely healthy and nutritionally complete. The indigenous swiss ate raw dairy almost exclusively for most of the year and had perfect health, no need for dentists or doctors even in the early 20th century. The problem is people with eating disorders get bad problems from drinking supermarket semi skimmed milk and fall for the vegan propaganda that dairy is bad.

Regarding ethnic diets, yes it's a universal anywhere in the world that poorer people eat more carbs and the higher you go in economic/social strata the more animal foods they eat. Rich Indians eat diets that resemble parts of south eastern europe, poor indians eat rice covered in sludge. Rich asians eat meat and sea food delicacies, poor asians eat rice covered in sludge etc.

The proof of this is in physical differences between say north and south koreans, despite being the same genetic stock isolated for only a few decades, the north koreans are significantly stunted physically but also in IQ. North koreans eat a typical rice and sludge diet while south koreans eat among the most animal foods in the world.
 
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