bombastik
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- Dec 8, 2025
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I was fat from 14 to 17, now im 20-22% bf and couple years till 18. Did I really ruin my development just by being fat
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nopeI was fat from 14 to 17, now im 20-22% bf and couple years till 18. Did I really ruin my development just by being fat
as the other guy stated no, it would be more brutal if u were extremely underweightI was fat from 14 to 17, now im 20-22% bf and couple years till 18. Did I really ruin my development just by being fat
I was fat as fuck at 14 (80kg at 160-165cm)No, you didn't ruin ur developent. Dropping your body fat down to 20–22% before even turning 18 means you have successfully reversed the vast majority of risks with being overweight.
Dude, you're 180cm with wide clsvicles. You're good broI was fat as fuck at 14 (80kg at 160-165cm)
On the pic im late 16 (85kg 180cm)
I dont have any hair on my body except very light moustache, armpits and pubes
Are they wide? Measured my bidelt recently and it was 50cmDude, you're 180cm with wide clsvicles. You're good bro![]()
Also will my face get better with the time? I mean people rate me mltn-hltn can I get to like hmtn-mhtn or surgery neededDude, you're 180cm with wide clsvicles. You're good bro![]()
People over rate. If people are saying your mltn to your face you are prob ltn.Also will my face get better with the time? I mean people rate me mltn-hltn can I get to like hmtn-mhtn or surgery needed
Looks like good gym genes to me. Haven't seen the jawAre they wide? Measured my bidelt recently and it was 50cm
No they say im dead average like mid low tier normie to high low tier normiePeople over rate. If people are saying your mltn to your face you are prob ltn.
Good mass on this frame. Lean down to 12% bf, you've got real potential man.I was fat as fuck at 14 (80kg at 160-165cm)
On the pic im late 16 (85kg 180cm)
I dont have any hair on my body except very light moustache, armpits and pubes
noI was fat from 14 to 17, now im 20-22% bf and couple years till 18. Did I really ruin my development just by being fat
That was me like a year ago. Thats my frame rnGood mass on this frame. Lean down to 12% bf, you've got real potential man.
Fire bro! Still sitting around 16-18% body fat. You're missing out on some vascularity and ab definition you otherwise could have if you grinded a little more. Are you pinning anything? This sort of frame at 17 is quite unusual. Very stocky, high potential.That was me like a year ago. Thats my frame rn
No I just used mk and ai for heigh (added 1,5 cm in 8 months jfl). Am I really 16-18%? Looks more to like 20-22%. Im three months from being 18Fire bro! Still sitting around 16-18% body fat. You're missing out on some vascularity and ab definition you otherwise could have if you grinded a little more. Are you pinning anything? This sort of frame at 17 is quite unusual. Very stocky, high potential.
But also those pics were taken after workout so it makes me I lil leaner than I am reallyFire bro! Still sitting around 16-18% body fat. You're missing out on some vascularity and ab definition you otherwise could have if you grinded a little more. Are you pinning anything? This sort of frame at 17 is quite unusual. Very stocky, high potential.
You have subtle ab definition, I'd say you're around 18% at my best estimation give or take (probably give). At 12% you will have a full visible six pack. At 10%, Lower ab definition will be prominent without flexing, including shoulder striations, visible vein definition, etc. How tall are you G?No I just used mk and ai for heigh (added 1,5 cm in 8 months jfl). Am I really 16-18%? Looks more to like 20-22%. Im three months from being 18
I measured at 2 different places at 181cm and 182cm. I guess 181 is more accurate thoYou have subtle ab definition, I'd say you're around 18% at my best estimation give or take (probably give). At 12% you will have a full visible six pack. At 10%, Lower ab definition will be prominent without flexing, including shoulder striations, visible vein definition, etc. How tall are you G?
Being overweight is cope, literally everyone i know that was fat and was supposed to grow tall, grew tall or even taller than expect.I was fat from 14 to 17, now im 20-22% bf and couple years till 18. Did I really ruin my development just by being fat
ThanksBeing overweight is cope, literally everyone i know that was fat and was supposed to grow tall, grew tall or even taller than expect.
"Muh aromatase" yes fat has a lot of aromatase stores but fat doesn't aromatise much, you're more likely to have high amounts of test aromatisation if you were high test not high bf. The real thing you should worry about blunting is growth velocity with being fat, not ending height.
TL;DR You're good bro
(I was fat asf too and still grew, it just takes longer to grow)
Eeesh, get an xray and then see.Thanks
But im like 181-182cm
Dad 182-183
Mom 157-160
Idk if I will grow anymore, although I got little facial hair and only pubes and armpits