Did I ruin my facial bone and height growth from stressing?

[estonianslayerr]

There is no secret that stress can hinder IGF-1 levels.


For context, growing up I am from a middle-class background, which has enabled me to have access to the best possible nutrition or good nutrition per se. Additionally, I have been genuingly happy and away from stress as a younger boy - until the age of 16.

At 16 years old, I became stressed due to a bully threatening to leak a video of me saying the n-word. Meaning, I worried for 8 months straight about it, but I was still able to go to school and get on with my life. But, this thought in my head meant that no holiday was fun whatsoever and I couldn't properly relax.

Later, in the summer for 4 months + I was significantly lower stress and began to enjoy life for the first time in ages.

However, the start of the school year has meant the same threat of the video of me saying the n-word has come back in my head. Despite me having some on and off moments, it has been characterised with panic attacks and anxiety. But, I have had super good nutrition and sleeping 8-9 hours on average. Most likely 9 hours+.


Additionally, school has been super stressful alongside my house as my parents have split up and have had arguments etc.


Did I stunt my growth if I am now 179cm at 17.4 years and my Mum is 170 and my Dad 171/172.

 

[Interleukin6]

No

 

[estonianslayerr]

No

Ahh what an answer "no".

 

[Interleukin6]

Ahh what an answer "no".

stress won't stunt your growth

 

[Saint Casanova]

That’s what you get for being racist

 

[Crusile]

Its not linear, it's random

Sometimes stress can make you taller

 

[estonianslayerr]

That’s what you get for being racist

This has got to be satire right, everyone you interact with on here is a racist scum.

I was 15 when i said that shit for your info.

 

[Big Daddy]

oh god

 

[estonianslayerr]

oh god

oh God yes or oh God no?

 

[Big Daddy]

yeah dude, you were destined to become a 6ft3 chad, but then you got sad for a couple of days and it all turned to shit. who isn't under an insane amount of stress during that period of life?

if you had the genetics you think stress/whichever irrelevant bullshit ruined, it would show way before you turned 16

holy shit at this coping retard central. and you guys have the audacity to look down on anyone

 

[estonianslayerr]

yeah dude, you were destined to become a 6ft3 chad, but then you got sad for a couple of days and it all turned to shit. who isn't under an insane amount of stress during that period of life?

if you had the genetics you think stress/whichever irrelevant bullshit ruined, it would show way before you turning 16

holy shit at this coping retard central. and you guys have the audacity to look down on anyone

Read my story, it hasn't been a 'couple days' it has been months bro.

I have bad anxiety I don't think the average guy can relate either son.

 

[sick kunt31]

That’s what you get for being racist

 

[estonianslayerr]

View attachment 4479428

Ok "sick kunt31" grey probably is a sick ltn.

 

[sick kunt31]

Ok "sick kunt31" grey probably is a sick ltn.

nigga your crying and stressing over a shity word I hope he leaks it and you lose 5 millimeters of your facial bones lose 4 inches of height and lose 3 inches of penile length

 

[estonianslayerr]

nigga your crying and stressing over a shity word I hope he leaks it and you lose 5 millimeters of your facial bones lose 4 inches of height and lose 3 inches of penile length

Thank you, I hope you ascend to Chad sir.

 

[estonianslayerr]

@kababcel @Finnishmogger @kababcel

 

[KIKihltn]

Dont worry about shit
Try to manage those attacks by reminding urself that these are only temporary
Enough sleep is already doing most of the job
Ive been in a lot of stress since i was 11
Parents are short too but im tallest in family now
Im sure u will be alr

 

[estonianslayerr]

Dont worry about shit
Try to manage those attacks by reminding urself that these are only temporary
Enough sleep is already doing most of the job
Ive been in a lot of stress since i was 11
Parents are short too but im tallest in family now
Im sure u will be alr

Aha, so I should be good right?

My diet is amazing btw and sleep but just stress arghhh

 

[KIKihltn]

Aha, so I should be good right?

My diet is amazing btw and sleep but just stress arghhh

Im sure yeah
Good diet, sleep and training will help with ur growth

 

[nellii]

There is no secret that stress can hinder IGF-1 levels.


For context, growing up I am from a middle-class background, which has enabled me to have access to the best possible nutrition or good nutrition per se. Additionally, I have been genuingly happy and away from stress as a younger boy - until the age of 16.

At 16 years old, I became stressed due to a bully threatening to leak a video of me saying the n-word. Meaning, I worried for 8 months straight about it, but I was still able to go to school and get on with my life. But, this thought in my head meant that no holiday was fun whatsoever and I couldn't properly relax.

Later, in the summer for 4 months + I was significantly lower stress and began to enjoy life for the first time in ages.

However, the start of the school year has meant the same threat of the video of me saying the n-word has come back in my head. Despite me having some on and off moments, it has been characterised with panic attacks and anxiety. But, I have had super good nutrition and sleeping 8-9 hours on average. Most likely 9 hours+.


Additionally, school has been super stressful alongside my house as my parents have split up and have had arguments etc.


Did I stunt my growth if I am now 179cm at 17.4 years and my Mum is 170 and my Dad 171/172.

u were anxious about a vid of u saying the n word?

estonia cant be THAT serious abou this shit come on nigga

 

[estonianslayerr]

Im sure yeah
Good diet, sleep and training will help with ur growth

What about the potential bone growth loss from stressing and height cuz of IGF-1 being low.

You stated being stressed since 11 - how severe was this - does it come near my fear of a video being released of me?

 

[estonianslayerr]

u were anxious about a vid of u saying the n word?

estonia cant be THAT serious abou this shit come on nigga

I live in the UK unfortunately, and even worse in London

 

[1385]

Yes u fucked it

 

[nellii]

I live in the UK unfortunately, and even worse in London

i get it but why do u care that much? what are they gonna do to u if they find out u said nigga

 

[estonianslayerr]

i get it but why do u care that much? what are they gonna do to u if they find out u said nigga

Report it to my uni (I am applying to top unis), get beaten up in school if it gets sent to my HS, fall out with people etc.

I think I have GAD because this threat was last placed on me in August 2024 (long time ago).

 

[estonianslayerr]

Yes u fucked it

Okkkk mate.

 

[KIKihltn]

What about the potential bone growth loss from stressing and height cuz of IGF-1 being low.

You stated being stressed since 11 - how severe was this - does it come near my fear of a video being released of me?

Ive been in a deep depression since i was 11 and im fine
Got the widest skull in my family and most bonemass
Had pretty shit diet aswell
But its all genetics so no. it doesnt ruin your bones especially if u are young
No need to worry about losing your bones or height

 

[nellii]

Report it to my uni (I am applying to top unis), get beaten up in school if it gets sent to my HS, fall out with people etc.

I think I have GAD because this threat was last placed on me in August 2024 (long time ago).

no harvard for me then nigga

 

[estonianslayerr]

Ive been in a deep depression since i was 11 and im fine
Got the widest skull in my family and most bonemass
Had pretty shit diet aswell
But its all genetics so no. it doesnt ruin your bones especially if u are young
No need to worry about losing your bones or height

I love you bro and the human body for tolerating with such stresses. I love you man.

Please don't worry the future is bright and so are you.

 

[estonianslayerr]

no harvard for me then nigga

Seriously, are you trying to apply then?

 

[nellii]

Seriously, are you trying to apply then?

im not i wanna be a crackhead

 

[estonianslayerr]

im not i wanna be a crackhead

NEET maxed.

 

[Finnishmogger]

Do people really care if you say the n word

 

[estonianslayerr]

Do people really care if you say the n word

Yes, unfortunately it is a big thing which cannot be erased from my past.

I am more concerned about my growth tho and development.

 

[Finnishmogger]

Yes, unfortunately it is a big thing which cannot be erased from my past.

I am more concerned about my growth tho and development.

Nutrition and sleep are the most important

 

[personalitymaxxer06]

There is no secret that stress can hinder IGF-1 levels.


For context, growing up I am from a middle-class background, which has enabled me to have access to the best possible nutrition or good nutrition per se. Additionally, I have been genuingly happy and away from stress as a younger boy - until the age of 16.

At 16 years old, I became stressed due to a bully threatening to leak a video of me saying the n-word. Meaning, I worried for 8 months straight about it, but I was still able to go to school and get on with my life. But, this thought in my head meant that no holiday was fun whatsoever and I couldn't properly relax.

Later, in the summer for 4 months + I was significantly lower stress and began to enjoy life for the first time in ages.

However, the start of the school year has meant the same threat of the video of me saying the n-word has come back in my head. Despite me having some on and off moments, it has been characterised with panic attacks and anxiety. But, I have had super good nutrition and sleeping 8-9 hours on average. Most likely 9 hours+.


Additionally, school has been super stressful alongside my house as my parents have split up and have had arguments etc.


Did I stunt my growth if I am now 179cm at 17.4 years and my Mum is 170 and my Dad 171/172.

U didn't in fact you are blessed to be 179cm while ur parents are 170 don't worry genetics play most of what ur height will be, nutrition enough sleep and no stress only bring a small bit so ur fine

 

[estonianslayerr]

bump

 

[estonianslayerr]

bump bump bump