H
hyperpymusfoidhater
Iron
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- Jan 4, 2026
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Context I am 15 184 lbs 225 bench and when I was 14 I got into the gym and I cut and I’m worried I permanently stunted my height potential.
Form feb25/25 my 14th birthday I cut 600cal a day until jun 25
Went form 177 to 160 ≈-600 cal deficit per day I ate healthy and got a 1.1 g of protein per lbs of bw I’m 5,8 and was 5,7 when I was 14 is it over and what can I still do.
Form feb25/25 my 14th birthday I cut 600cal a day until jun 25
Went form 177 to 160 ≈-600 cal deficit per day I ate healthy and got a 1.1 g of protein per lbs of bw I’m 5,8 and was 5,7 when I was 14 is it over and what can I still do.