Did yall went to the gym today?

[Idontknow-]

Title.

If you did share what you did and how was it?

 

[Anamnesis]

i dont go to the gym

 

[Idontknow-]

@nsk4ll , @unkownincel , @59H390 , @turkcelfatcel ,@BigBallsLarry

 

[Idontknow-]

i dont go to the gym

Why son?

 

[Anamnesis]

Why son?

because natural lifting its cope

when i hop on im gonna go again

 

[BigBallsLarry]

i'm still in the gym last set before cardio

 

[unknownincel]

Title.

If you did share what you did and how was it?

no ill forever be obese

 

[Idontknow-]

because natural lifting its cope

when i hop on im gonna go again

Well alr son. What you gonna hop on?

 

[Idontknow-]

i'm still in the gym last set before cardio

Got a few more sets. Legs today

 

[Idontknow-]

no ill forever be obese

No son dont. Change

 

[Fridx]

No,i have team practice

 

[Idontknow-]

No,i have team practice

Football?

 

[Anamnesis]

Well alr son. What you gonna hop on?

test first

and im thinking low dose tren

 

[Plushie]

I hit back but got kicked out before the last exercise since I was wearing jeans

 

[Fridx]

Football?

Yeah 4th division you get paid at 3rd division

 

[unknownincel]

No son dont. Change

Ill try

Ill try

But all i do is come home and play gta
I literally skipped a meetup to rot at home jfl

 

[Idontknow-]

I hit back but got kicked out before the last exercise since I was wearing jeans

Bruuh

 

[BigBallsLarry]

Got a few more sets. Legs today

back here

 

[Idontknow-]

Yeah 4th division you get paid at 3rd division

Yoo thats nice bro. Work hard

 

[Soter]

nah I wish I could go but I'm recovering from surgery
it's a shit feeling to feel your gains disappearing bit by bit

 

[Idontknow-]

Ill try

Ill try

But all i do is come home and play gta
I literally skipped a meetup to rot at home jfl
View attachment 4407527

Cant wait to get my own pc

 

[Idontknow-]

back here

Nice. How many times do you work each muscle every week?

 

[Fridx]

I hit back but got kicked out before the last exercise since I was wearing jeans

 

[Deleted member 276814]

Title.

If you did share what you did and how was it?

Leg day
Squats, leg curls and leg extension don't need more for leg day

 

[flatcheck213]

nope

 

[unknownincel]

Cant wait to get my own pc

ps5 better

 

[Idontknow-]

ps5 better

I just need money son

 

[Idontknow-]

Leg day
Squats, leg curls and leg extension don't need more for leg day

Connect by legs

 

[Idontknow-]

nope

Why??

 

[Deleted member 276814]

Connect by legs

What?
Nvm you also hit legs, which exercises?

 

[BigBallsLarry]

Nice. How many times do you work each muscle every week?

It's unregulated right now, i need to lock in into a schedule because i'm slowly losing gains

 

[Wuzzdio]

Ill try

Ill try

But all i do is come home and play gta
I literally skipped a meetup to rot at home jfl
View attachment 4407527

nice ass games

mirin

 

[unknownincel]

I just need money son

brokie ramblings

 

[notagreycell]

Title.

If you did share what you did and how was it?

No its gay i skipped it

 

[unknownincel]

nice ass games

mirin

ty bruh i appreciate that

 

[Fridx]

Leg day
Squats, leg curls and leg extension don't need more for leg day

I almost only do legs

 

[Idontknow-]

brokie ramblings
View attachment 4407538

Oh wow

 

[flatcheck213]

Why??

sick

 

[Idontknow-]

No its gay i skipped it

 

[Idontknow-]

sick

I hope you get better then

 

[unknownincel]

Oh wow

Im joking bro lmao
Save that money up

 

[Deleted member 276814]

I almost only do legsView attachment 4407539View attachment 4407542

Are you training for a sport?

 

[notagreycell]

 

[Idontknow-]

I almost only do legsView attachment 4407539View attachment 4407542

Wow

 

[Fridx]

Are you training for a sport?

Yea football

Yeah 4th division you get paid at 3rd division

 

[Elf]

I don’t go cause it hurts

 

[Idontknow-]

Yea football

How strong are your legs? Whats the most amount of weight you can do?

 

[Idontknow-]

I don’t go cause it hurts

Noo bhai go

 

[Deleted member 178206]

Title.

If you did share what you did and how was it?

yass

 

[Fridx]

How strong are your legs? Whats the most amount of weight you can do?

Tbh i never tried to pr i mostly do it as fast,explosive as possible with light weights