Did yall went to the gym today?

[flatcheck213]

I hope you get better then

Thanks

 

[Idontknow-]

yass

How was it?

 

[Idontknow-]

Tbh i never tried to pr i mostly do it as fast,explosive as possible with light weights

I mean tell me your max pr and I will see if I beat it

 

[Fridx]

I mean tell me your max pr and I will see if I beat it

I think i easily could squat 100 kgs

 

[59H390]

I’ve been every day for hundreds of days

 

[sofarsogood]

I will in like an hour but don't want to

 

[Idontknow-]

I think i easily could squat 100 kgs

Well you win that

 

[Idontknow-]

I’ve been every day for hundreds of days

Great son.

 

[Idontknow-]

I will in like an hour but don't want to

You have to.

 

[shiezen]

Title.

If you did share what you did and how was it?

will go later

 

[why not me?]

manmade

 

[optimisticzoomer]

Just get a pull up bar and go on a run
Gym is pointless

 

[59H390]

Just get a pull up bar and go on a run
Gym is pointless

Mane said running

 

[Deleted member 287651]

no benchpress for your aura

 

[optimisticzoomer]

Mane said running

Humans are endurance runners
I don’t run myself tho

 

[Idontknow-]

Just get a pull up bar and go on a run
Gym is pointless

What abt legs?

 

[optimisticzoomer]

What abt legs?

Why would you train legs?
Run and cycle

 

[car12345]

i would only go gym if i was over 6ft with a decent frame, i fail both of these criterias so i stay at home

 

[Idontknow-]

Why would you train legs?
Run and cycle

Training legs is HIGH T

 

[Idontknow-]

i would only go gym if i was over 6ft with a decent frame, i fail both of these criterias so i stay at home

That aint a excuse son

 

[car12345]

That aint a excuse son

not an excuse its a rule of thumb, i dont wanna look like some manlet gymcel jfl. im just gonna be a twink, muscles would probably even make me look bad.

 

[59H390]

Humans are endurance runners

 

[optimisticzoomer]

That’s like the most water fact about early humans

 

[59H390]

That’s like the most water fact about early humans

Different people are dominant in different fiber types

Some better at endurance running

 

[Johan]

yes, i hit back and biceps

whats ur bench pr

 

[optimisticzoomer]

Different people are dominant in different fiber types

Some better at endurance running

Well obviously, just like some cheetahs are faster than others

Humans are still very slow and built for endurance

 

[59H390]

Well obviously, just like some cheetahs are faster than others

Humans are still very slow and built for endurance

Not all of them

 

[Idontknow-]

yes, i hit back and biceps

whats ur bench pr

I rarely bench but its low

 

[Johan]

I rarely bench but its low

how much? its okay to not bench much, u can tell me private if u want

 

[Idontknow-]

how much? its okay to not bench much, u can tell me private if u want

Remind me tomorrow. Kinda busy rn

 

[143]

Cope

 

[Idontknow-]

Cope

@nsk4ll

 

[143]

View attachment 4408125@nsk4ll

All that gym and roiding just for the chad twink to steal every stacy

 

[surgerymaxxingsoon]

Title.

If you did share what you did and how was it?

Nooe