Did you know that a man at 8% bodyfat is almost twice stronger than a man that weighs 40% bodyfat

TheImmortalBeauty

TheImmortalBeauty

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Assuming both men weigh exactly 90kg, the man at 8% body fat will have roughly 1.5 to 1.6 times more active muscle mass than the man at 40% body fat. Consequently, his power-to-weight ratio and maximal force production capabilities will be proportionally much higher.
 
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say on god bro
 
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Assuming both men weigh exactly 90kg, the man at 8% body fat will have roughly 1.5 to 1.6 times more active muscle mass than the man at 40% body fat. Consequently, his power-to-weight ratio and maximal force production capabilities will be proportionally much higher.
what if they guy with 8% bf is sum malnourised kid from the slums of nigeria and the guy with 40% bf is ur average navy seal
 
what if they guy with 8% bf is sum malnourised kid from the slums of nigeria and the guy with 40% bf is ur average navy seal
thats why i said at the same weight, but generally the lower bodyfat the higher strength you have at the particular weight.

if you're 130 pounds and 10 percent bodyfat and someone else was 140 pounds and 30 percent bodyfat, the 130 pound guy is physically stronger.
 
thats why i said at the same weight, but generally the lower bodyfat the higher strength you have at the particular weight.

if you're 130 pounds and 10 percent bodyfat and someone else was 140 pounds and 30 percent bodyfat, the 130 pound guy is physically stronger.
what about the quality of food eaten by both of them?
 
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cope theres is a big difference b/w eating mc donalds all day and eating your natural diet
We have actual retards on this forum :YEPP:
 
Assuming both men weigh exactly 90kg, the man at 8% body fat will have roughly 1.5 to 1.6 times more active muscle mass than the man at 40% body fat. Consequently, his power-to-weight ratio and maximal force production capabilities will be proportionally much higher.
if youre a human with 8% bodyfat you wont even be able to stand up without shaking
 
cope theres is a big difference b/w eating mc donalds all day and eating your natural diet
if ur eating the same macros theres no difference.
 

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