I did tho and I am not that bad at math
Patience my friend
But thats not normal bro.
Bro thats like so much, I don't think you could hold the weight for long.
What is you bf%?
11-12%? i have sunken hollow cheeks exposed ribcage but no arm veins and i dont have abs i think i just have bad vein genetics or something nobody in my family has them my uncle mentioned something about ow hes been 8% on steroids and neveer got them
Why only 12% and not 8% with only 800 calories
It’s not immediate boyo. It’s not about the changes in a day. Continue doing it every day until you see results.
over for our subhuman fat cutting genetics we need 1g clen to lose fat
have you mentioned that you have anaemia and possible low blood pressure? that may be the cause
I recommend going for a low carb diet, cutting all sugars and eating twice a day. You should see pretty much immediate changes, especially in your belly.
yeah they tested my blood and i do have anemia and a lot of medical issues im a sickly child as my uncle says and get this after they put the needle in it took 3 months to finally heal my body is so shit at healing lmfao i can stillfeel the ruptured vein to this day and i still dont wanna go to the hospital bc i hate getting mogged by chads at the doctor and theres a chance i could have a girl doctor that will judge me like last time the female doctor made fun of my height
im like 5% body fat in the face because ive removed all the fat cells there i could be 8% if i did that shit for another whole month but i love microwave pizza too much and i dont work out
