Didn’t sleep a wink last night despite being in bed for 12+ hours.

AscendenceImminent

AscendenceImminent

red flesh and white bones
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Maybe because I was on the phone watching videos and playing games on my computer all day.
I wish I knew the exact mechanism by which this happens
 
I've been awake for 30 hours now.
My depression isnt letting me sleep
 
AscendenceImminent said:
Maybe because I was on the phone watching videos and playing games on my computer all day.
I wish I knew the exact mechanism by which this happens
Click to expand...
Ever heard of melatonin? Also sauna and working out helps and is great for collagen too.
 
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