N
nbtm
Iron
- Joined
- Aug 1, 2026
- Posts
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- 3
im on a cut rn and this is what i eat
breakfast
5 eggs
100g homemade cheese
lunch
whatever mom makes (usually somewhat healthy)
dinner
100g of canned sardines
and i drink about a liter of milk throughout the day
the total macros are about 2000 calories 120 grams protein 100g fats and 40g carbs
should i change anything?
breakfast
5 eggs
100g homemade cheese
lunch
whatever mom makes (usually somewhat healthy)
dinner
100g of canned sardines
and i drink about a liter of milk throughout the day
the total macros are about 2000 calories 120 grams protein 100g fats and 40g carbs
should i change anything?
