Diet / eating clean is ABSOLUTE COPE

[Whirr22222]

And you shouldnt waste a MOMENT of time towards it.
It doesnt contribute towards aesthetics or bodybuilding or skin

This is coming from someone who has eaten an extremely strict whole foods diet for 6 months, and also eaten slop

There is 0 difference, dont let baby shitley and likeminded tiktokers convince u otherwise.

The only dietary changes u should strive for is lowering foods that increase LDL, as well as structuring ur meals so as to not spike insulin alot regularly. Also low sodium.

 

[yuuwaku]

And you shouldnt waste a MOMENT of time towards it.
It doesnt contribute towards aesthetics or bodybuilding or skin

This is coming from someone who has eaten an extremely strict whole foods diet for 6 months, and also eaten slop

There is 0 difference, dont let baby shitley and likeminded tiktokers convince u otherwise.

The only dietary changes u should strive for is lowering foods that increase LDL, as well as structuring ur meals so as to not spike insulin alot regularly. Also low sodium.

 

[copercel123]

And you shouldnt waste a MOMENT of time towards it.
It doesnt contribute towards aesthetics or bodybuilding or skin

This is coming from someone who has eaten an extremely strict whole foods diet for 6 months, and also eaten slop

There is 0 difference, dont let baby shitley and likeminded tiktokers convince u otherwise.

The only dietary changes u should strive for is lowering foods that increase LDL, as well as structuring ur meals so as to not spike insulin alot regularly. Also low sodium.

 

[Whirr22222]

Coming from someone who parrots anything that Goatis says. The retard has changed his mind so many times and people who watch him just copy it. If he told u to start going to the gym again tommorow u would go like a good little sheep. @yuuwaku

 

[asdvek]

Eat white bread, grains, seed oils, highly processed foods

They're good and healthy for you. Diet is cope

 

[DingleBerry]

And you shouldnt waste a MOMENT of time towards it.
It doesnt contribute towards aesthetics or bodybuilding or skin

This is coming from someone who has eaten an extremely strict whole foods diet for 6 months, and also eaten slop

There is 0 difference, dont let baby shitley and likeminded tiktokers convince u otherwise.

The only dietary changes u should strive for is lowering foods that increase LDL, as well as structuring ur meals so as to not spike insulin alot regularly. Also low sodium.

 

[Whirr22222]

View attachment 3750064

Of course u joined this community in december. U havent trialed and tested all the copes that experienced people in this community like myself have, ur knowledge is all just theory dogshit slop from chatgpt.

 

[Whirr22222]

Eat white bread, grains, seed oils, highly processed foods

They're good and healthy for you. Diet is cope

Processed is a buzzword

 

[jeff1234]

Of course u joined this community in december. U havent trialed and tested all the copes that experienced people in this community like myself have, ur knowledge is all just theory dogshit slop from chatgpt.

oh boy....

 

[manletprince]

And you shouldnt waste a MOMENT of time towards it.
It doesnt contribute towards aesthetics or bodybuilding or skin

This is coming from someone who has eaten an extremely strict whole foods diet for 6 months, and also eaten slop

There is 0 difference, dont let baby shitley and likeminded tiktokers convince u otherwise.

The only dietary changes u should strive for is lowering foods that increase LDL, as well as structuring ur meals so as to not spike insulin alot regularly. Also low sodium.

does contribute towards skin for some people. you're gross over simplifications are just blatantly wrong. i agree with the rest though

 

[Whirr22222]

does contribute towards skin for some people. you're gross over simplifications are just blatantly wrong. i agree with the rest though

Not for the reason that the foods are "bad for you" more that those people have some sort of intolerance to lactose for example...

 

[manletprince]

Not for the reason that the foods are "bad for you" more that those people have some sort of intolerance to lactose for example...

maybe so, i was just commenting on what you said originally.

 

[chillmap2736]

And you shouldnt waste a MOMENT of time towards it.
It doesnt contribute towards aesthetics or bodybuilding or skin

This is coming from someone who has eaten an extremely strict whole foods diet for 6 months, and also eaten slop

There is 0 difference, dont let baby shitley and likeminded tiktokers convince u otherwise.

The only dietary changes u should strive for is lowering foods that increase LDL, as well as structuring ur meals so as to not spike insulin alot regularly. Also low sodium.

exception that confirms the rule

 

[RecessedCel5]

no diet for your recessed maxilla

 

[yuuwaku]

Coming from someone who parrots anything that Goatis says. The retard has changed his mind so many times and people who watch him just copy it. If he told u to start going to the gym again tommorow u would go like a good little sheep. @yuuwaku

shivers

 

[yuuwaku]

no diet for your recessed maxilla

YOUR MAXILA IS RECESSED BECAUSE OF DIET RETARD

 

[asdvek]

Processed is a buzzword

It's not, the foods go under 50 fucking different processes and you can't expect the food to be any good after that it loses many nutrients in the process. Your entire life is fucking shit and you're a fucking retarded faggot, keep munching on the cakes good dog dumb bitch slut

 

[RecessedCel5]

YOUR MAXILA IS RECESSED BECAUSE OF DIET RETARD

you can't do anything about it after puberty

 

[yuuwaku]

you can't do anything about it after puberty

true

 

[Whirr22222]

It's not, the foods go under 50 fucking different processes and you can't expect the food to be any good after that it loses many nutrients in the process. Your entire life is fucking shit and you're a fucking retarded faggot, keep munching on the cakes good dog dumb bitch slut

You are literally a sheep of the other fucking herd, except i am not a sheep because i follow evidence based studies and you follow retard sub5 goatis

 

[RecessedCel5]

true

i like goatis too, but 80% of the time you can't control it. either your parents choose what to feed you, or you were ignorant.

 

[yuuwaku]

evidence based studies

 

[asdvek]

You are literally a sheep of the other fucking herd, except i am not a sheep because i follow evidence based studies and you follow retard sub5 goatis

I don't follow goatis or follow anyone you dumb fucking faggot

 

[Zeekie]

That's wrong. Changing your diet will not directly ascend you, but it'll certainly make the process much easier. You're telling me it doesn't become substantially easier to have better skin when you have low inflammation? You're telling me, it isn't easier to be motivated to looksmaxx and build muscle when your testosterone is higher? You're telling me it isn't easier to look good when you have energy, have gut issues or aren't suffering from crippling nutrient deficiencies?

I hate the term "cope" in most context, apparently something that won't instantly turn you into a Chad is "cope", that's a stupid mentality, if something is moving the needle, be it directly or indirectly, it's not cope. If something is helpful, even if by a little bit, it's not "cope" and you shouldn't discourage people from doing it.

Plus, what does it all matter if you're hot now if you die in the next 20 years or age like raw milk? Fixing my diet was the best thing I've could've done for myself, not because it improved my looks (at least no directly), but because it improved every other aspect of my life.

 

[manletprince]

It's not, the foods go under 50 fucking different processes and you can't expect the food to be any good after that it loses many nutrients in the process. Your entire life is fucking shit and you're a fucking retarded faggot, keep munching on the cakes good dog dumb bitch slut

cant believe people actually think the shit they shove down their neck is "food" after it's been through hell in back in the factory

 

[asdvek]

cant believe people actually think the shit they shove down their neck is "food" after it's been through hell in back in the factory

Yup, it goes through 40 fucking processes in a jewish zionist factory and they're like

"MUHH BRO ITS A BUZZWORD MAN, PROCESSED IS A BUZZWORD, I AM NOT A SHEEP LIKE YOU BRO I EAT WHATEVER I WANT"

 

[manletprince]

Yup, it goes through 40 fucking processes in a jewish zionist factory and they're like

"MUHH BRO ITS A BUZZWORD MAN, PROCESSED IS A BUZZWORD, I AM NOT A SHEEP LIKE YOU BRO I EAT WHATEVER I WANT"

one look at their red blood cells, veins, arterial walls etc. will reveal all.
the body is good at hiding its damage. but it can only do so for so long... let it catch up to these idiots. they will learn.

 

[Whirr22222]

one look at their red blood cells, veins, arterial walls etc. will reveal all.
the body is good at hiding its damage. but it can only do so for so long... let it catch up to these idiots. they will learn.

All my blood work in good ranges but sure thing dude

 

[Sujumh]

 

[manletprince]

All my blood work in good ranges but sure thing dude

bringing up nothing. i never mentioned bloodwork

 

[manletprince]

oxymoron most of the time lmao. sad what science has become

 

[Godtis]

Yeah, cut down on that evil cholesterol. Good goy.

 

[Whirr22222]

Yeah, cut down on that evil cholesterol. Good goy.

Calling me good goy while being a sheep of goatis who got a hair transplant.

Im interested to hear what ur theory is on why u think cholesterol is being gatekept by the "powers that be"?
Like do u think they alter the conclusions of all the cholestrol studies that conclude they are bad for ur health???
What would they gain out of that?

It would be simple to debunk it. Just conduct a study of your own with a hundred people, feed them putrid butter and disgusting raw meat, and see if it impacts their health markers negatively...