[Diet] Heart & Soil supplements actually isn't bullshit

[Lux]

Their organ supp makes a good preworkout shot because of b12 and gives you the goal amount of k2. This is optimal compared to just eating liver because of copper toxicity. Add in eggs, a green vegetable, a fruit, & a mineral water & you've effectively hit all your micros.

 

[5.5psl]

Brutal

 

[shabby890]

Bioavailabiltiy?

 

[SteveRogers]

copper toxicity

I try to eat as much copper as possible.