Diet help

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ellukistrin

Iron
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been cutting for a while I’ve dropped 90 pounds at 16 and now I’m 180 but I’m like 25% bf and I want to know if I should eat a little higher than maintanance or bulk up a lil to support my hormones and optimize puberty or keep cutting to get to like 15% bf (I already have might hollow cheeks at this weight
 
Get to 15 and then just stay at maintenance bulk is cope to be a fat ass
 

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