Diet result

ritik

ritik

Iron
Joined
Nov 1, 2023
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What changes will i see in my body if i lift weights eat proper protein (2gm per kg bw or 1gm per lbs bw) but stay in a caloric deficit while doing so.
For help i am 16.7 years 190 cm 146 lbs
 
1 month
Image
 
Bo2cel wasn't born a model (or like Jeff Seid). So he should give up and consume goyslop 24/7. Look at me guys I'm so blackpilled!
just make shit up theory
I never said he should give up or that i was 'so blackpilled'
kys
 
just make shit up theory
I never said he should give up or that i was 'so blackpilled'
kys
It's what the image implies, but whatever
 

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