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Descargue96
Iron
- Joined
- Aug 13, 2022
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Hey Looksmax! So i was thinking about this, what foods of each macro, can we eat to gain muscle mass and to keep/debloat or have facial leanness?
In other words, to lean bulking?
I refer to protein, carbs and fats
In other words, to lean bulking?
I refer to protein, carbs and fats