diet

[girthygirt]

While this is obviously anecdoctal ive noticed I feel better and much less stressed when just eating relatively healthy instead of staying fixated on an optimal diet such as carnival, low sodium, or the classic ones u see mentioned here.
Just wanted to see others' opinion !
@Proex @registerfasterusing @CD34

 

[girthygirt]

I feel better and much less stressed

look better too, but most will just say that's just bias

 

[BigBallsLarry]

While this is obviously anecdoctal ive noticed I feel better and much less stressed when just eating relatively healthy instead of staying fixated on an optimal diet such as carnival, low sodium, or the classic ones u see mentioned here.
Just wanted to see others' opinion !
@Proex @registerfasterusing @CD34

healthy eating isnt cope

getting micronutients and cooking yourself micronutient heavy meals is based

 

[girthygirt]

healthy eating isnt cope

getting micronutients and cooking yourself micronutient heavy meals is based

ik my point was mostly when i wasn't all fixated on the most healthy diet and still eating some foods I enjoy I felt healthier and happier

 

[BigBallsLarry]

eating some foods I enjoy I felt healthier and happier

mirin

keep it up, you can be healthy and enjoy yourself

 

[registerfasterusing]

While this is obviously anecdoctal ive noticed I feel better and much less stressed when just eating relatively healthy instead of staying fixated on an optimal diet such as carnival, low sodium, or the classic ones u see mentioned here.
Just wanted to see others' opinion !
@Proex @registerfasterusing @CD34

Yeah I agree tbh. Dont stress it