diet

[LANCEPRETTYBOY]

how about 80% healthy 20% like cakes, chips or just balance

 

[962.psl]

how about 80% healthy 20% like cakes, chips or just balance

No point if you’re not fully disciplined. You shouldn’t plan to have an 80/20 but if you end up eating some crap that’s life

 

[LANCEPRETTYBOY]

No point if you’re not fully disciplined. You shouldn’t plan to have an 80/20 but if you end up eating some crap that’s life

but if ur balanced its good right? u got all the nutriets?

 

[962.psl]

but if ur balanced its good right? u got all the nutriets?

Yeah bro but at the end of the day don’t comfort yourself in the 20% because it will almost always end up worse as you’ll want to eat more garbage. What nutrients are in cake bro

 

[LANCEPRETTYBOY]

especially when u exercise too

Yeah bro but at the end of the day don’t comfort yourself in the 20% because it will almost always end up worse as you’ll want to eat more garbage. What nutrients are in cake bro

ur right. but yeah i just want to enjoy foods sometimes while having a good balanced diet

 

[962.psl]

especially when u exercise too

ur right. but yeah i just want to enjoy foods sometimes while having a good balanced diet

ascend or die boyo

 

[velwetyy]

how about 80% healthy 20% like cakes, chips or just balance

I think its more effective than a strict diet because a strict diet can put your body under stress and isnt sustainable for long

 

[unloveableltn]

no nigga
eat only healthy - cut out that slop

you can eat that sugary protein bar after the whole day

 

[LANCEPRETTYBOY]

I think its more effective than a strict diet because a strict diet can put your body under stress and isnt sustainable for long

yeah

 

[vzaat]

in my experience it'll just make you wanna binge, if im sticking 100% to my diet i dont really get cravings at all. I'd rather have full on cheat days than sprinkle shit in throughout the day