diet

[coolninjaboy231]

what’s a good diet in a day

 

[whyukind]

God, just go online and do it yourself!
No one is going to do it for you.

 

[James holder]

most subjetive question.
if your active you should have higher carbs
if your roiding lower fats
obv hit all micronutrients
1.1g protein/lb bodyweight

 

[coolninjaboy231]

God, just go online and do it yourself!
No one is going to do it for you.

dude i cant trust google they told me seed oils were good for you, and looksmax.org was created for questions like this iqlet

 

[braiden.4]

what’s a good diet in a day

chicken lwk drink alot of water lettuce vegetables uhhh fruits and milk too

 

[Ecdysial]

chicken lwk drink alot of water lettuce vegetables uhhh fruits and milk too

Yeah hell no dont listen to this guy