Dieting isnt hard

bottleofwater

bottleofwater

tired of being like this
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Its just meat, pasture raised unvaxxed eggs, raw dairy and raw honey


simple
 
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What if i like to eat
IMG 6444
 
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only hard thing about diet is spending money
 
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OH MY FICKING GOD NOT THIS @piec NIGGA


NIGGA FUCK OFF
 
Its just meat, pasture raised unvaxxed eggs, raw dairy and raw honey


simple
bro if dieting was as simple as eating only steak and raw eggs then obesity wouldn't be a thing. what actually matters is being in a calorie deficit and getting enough protein, fiber and micronutrients from foods you can stick to long term. raw dairy and eggs can give you salmonella or e. coli if you're unlucky, and not everyone has access to pasture raised everything. hit your macros, track your calories, and choose foods you enjoy so you don't crash and binge later.
 
bro if dieting was as simple as eating only steak and raw eggs then obesity wouldn't be a thing. what actually matters is being in a calorie deficit and getting enough protein, fiber and micronutrients from foods you can stick to long term. raw dairy and eggs can give you salmonella or e. coli if you're unlucky, and not everyone has access to pasture raised everything. hit your macros, track your calories, and choose foods you enjoy so you don't crash and binge later.

anything that i didint list is garbage
 

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