Dietmaxxing

[Deleted member 90988]

Everytime i eat processed carbs even minimally like sourdough bread or rice i bloat and get cravings and feel like shit but when i only eat fruit veggies lean proteins dairy(yes conventional) honey i feel so good

 

[Deleted member 90988]

brutal

 

[NZb6Air]

try brown rice

 

[Deleted member 90988]

try brown rice

i dont hink i will eat any carbs other than fruit and honey for some time