Diets while puberty

[XEROSLR00]

Should I cut while puberty? Currently 24% bodyfat I feel so fucking ugly but I don’t know cause I still wanna grow also how do I lose cut ez no calorie counting don’t tell me stuff like clarifies def everybody knows that

 

[Michelangelo]

Just do some research on nutrition bro

 

[iblamemyself!]

How old are you?
As an certified mtn, I can suggest high protein, zinc and magnesium diet (meat, milk (not the femboy one), eggs, ect)

 

[XEROSLR00]

How old are you?
As an certified mtn, I can suggest high protein, zinc and magnesium diet (meat, milk (not the femboy one), eggs, ect)

Am 16 i like meat n stuff but my blood sugar is low if i only eat that which causes problems

 

[iblamemyself!]

Am 16 i like meat n stuff but my blood sugar is low if i only eat that which causes problems

You can eat raw honeyy

 

[XEROSLR00]

Just do some research on nutrition bro

You can eat raw honeyy

Ah I have honey but wdym with raw? You mean real honey no industrial one right? And why should I eat it instead of cane sugar for example

 

[iblamemyself!]

Ah I have honey but wdym with raw? You mean real honey no industrial one right? And why should I eat it instead of cane sugar for example

Raw honeyyy is a joke in cookie verse bro dw, and yes real honey is way better then this plastic shit

 

[Michelangelo]

Ah I have honey but wdym with raw? You mean real honey no industrial one right? And why should I eat it instead of cane sugar for example

Raw honey is just honey that didnt go through pasteurization that often kill bacteria, most people believe that this process kills beneficial bacteria and nutrients. It is usually done to make foods safer to eat

 

[Michelangelo]

I did eat raw honey and it tasted much better tbh

 

[XEROSLR00]

Raw honey is just honey that didnt go through pasteurization that often kill bacteria, most people believe that this process kills beneficial bacteria and nutrients. It is usually done to make foods safer to eat

I have a honey like that it’s kinda dark tho I think I’ve seen some lavas in it tho it’s from a village idk if real or no or idk

 

[Deleted member 143744]

Should I cut while puberty? Currently 24% bodyfat I feel so fucking ugly but I don’t know cause I still wanna grow also how do I lose cut ez no calorie counting don’t tell me stuff like clarifies def everybody knows that

definitely not thats prob the quickest way to descend and stop growing

 

[eisen]

cut down to 15ish percent bodyfat if your overweight it will tank hormones but aggressive cuts also tank hormones. when you cut only do 200-300 calorie deficit