difference between bulking and getting ripped

Redrighthand

Redrighthand

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i want to bulk my arms. faggot coach gave me the same program as everyone else. how to bulk rather than to get ripped?
 
eat a lot of calories
 
calories surplus bulk
calories deficit cut
 
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Go to tdee calculator, find out your maintenance and up it by 300-500 calories for a Lean bulk. When you will start gretting fat go on a cut by substracting 500 calories from your maintenance
 
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Just workout bro and drink protein shakes. Its as easy as that
 
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